7:30pm: I'll have to explain my title post to you first. See, I ended up having a great and relaxing Mother's Day today. The problem is, my mom did not. She was starting to feel a little sick on Friday and still has not been able to shake it. I had my day planned out with her and when she couldn't swing it, I was left with nothing but free time. So what did I do? I brought new meaning to the word chill. After church, I literally sat on the couch ALL day. As you see by my post time, I didn't do anything active until 7:30pm. It did feel weird and I did have to fight off the urge to go to the gym, but I was able to just relax all day. Words would not do the feeling justice that I had all day. I can't remember the last time I was able to just lounge and watch tv for hours on end (without being in the hospital of course).
Mandi and I discovered a whole new channel in the process that we ended up watching two full hour long shows on. Anybody out there ever watch the National Geographic channel? First we watched a documentary type show on the origination of the Crip and Blood gangs in L.A. and then a show that told the story of a man and three of his friends that were thrown in a Brazilian prison for smuggling drugs. Both shows were absolutely fascinating. I'll definitely be checking back in with that channel more often! We also watched Harper's Island, Lakers vs. Rockets, House, and some AI that I had saved. What a day it was!
We ended up taking J Bell for a walk around 7:30 when the sun started to go down. It was perfect walking weather outside. I will say though, sitting around all day certainly made it tougher to walk. Not only did my legs feel sluggish and my hip have a crink in it, but my lungs weren't moving air like they're used to. I did my three treatment sessions total throughout the day, but it just does not have the same affect on my lungs as exercise. I felt very full of mucus and it was hard to clear. It's so important for me to get moving first thing in the morning, if I don't, I feel the "side effects" all day. Tomorrow is going to be the first day I attempt the new routine of cardio at the gym in the morning with a dog walk at night. I think it's going to be a very good thing. I guess only time will tell.
Total Distance: 2.4 miles
Side Note: A huge thanks to my cousin Jason for my cool new blog header!!!! There's actually some interesting history behind that dude that is running across the top of my page. If you want some entertainment provided by a family raising 4 kids all under the age of 5, check out Jason's family blog. It will bring a smile to your face, I guarantee it.
Total Distance Walked for Day: 2.4 miles
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ReplyDeleteSorry the mom's is sick!
But glad you had a good day with M!!!
I hope your mom is feeling better soon.
ReplyDeleteYeah, what a good day for you and Mandi though. Catching up on DVRed stuff is awesome. My daughter and I did that yesterday afternoon. :)
Yeah, your new blog header is awesome.