Wow what a good job!!! So since M and I have decided u r like the Arnold Schwarzenegger of Cf we were wondering if you know the quickest way to tone "arm flab" the flap that keeps waving long after you have stopped moving your hand. We have been working out together and bc of his coughing M has good back and chest muscles so he only works his legs and ofcourse the normal lung and heart pumping stuff BUT I on the other hand dont have good back muscles and Im not to fond of my arm flap =) any advice?
Wow! That's a definite difference! I guess that means if you work hard enough (like you do) you can lose that CF belly. That's really the only part of me that I REALLY hate.
Wow what a good job!!!
ReplyDeleteSo since M and I have decided u r like the Arnold Schwarzenegger
of Cf we were wondering if you know the quickest way to tone "arm flab" the flap that keeps waving long after you have stopped moving your hand. We have been working out together and bc of his coughing M has good back and chest muscles so he only works his legs and ofcourse the normal lung and heart pumping stuff BUT I on the other hand dont have good back muscles and Im not to fond of my arm flap =) any advice?
Great job!!! You look great!
ReplyDeleteOH MY GOSH!!! You look great!! In such a short amount of time you really transformed yourself. I'm inspired!! Keep up the great work!
ReplyDeleteWow! That's a definite difference! I guess that means if you work hard enough (like you do) you can lose that CF belly. That's really the only part of me that I REALLY hate.
ReplyDeleteCongrats!
your on the improve mate great work.
ReplyDelete