tag:blogger.com,1999:blog-8121963203914214070.post8262063326867253738..comments2023-12-26T03:00:35.586-07:00Comments on Run, Sickboy, Run - Cystic Fibrosis and Exercise: Workout Before Your TreatmentsAnonymoushttp://www.blogger.com/profile/06849674714471543078noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8121963203914214070.post-61972569740751160332009-06-28T13:59:54.521-07:002009-06-28T13:59:54.521-07:00Amanda- As you'll see in my post I recommend t...Amanda- As you'll see in my post I recommend that CFers at least give it a try. I'm not adamant about ONLY doing it this way. I've had CF friends of mine always do their treatments before working out because it's what the doctors recommended. When they tried their treatments after working out they had the same results as me, more mucus production and more open lungs. Like I said, Anonymoushttps://www.blogger.com/profile/06849674714471543078noreply@blogger.comtag:blogger.com,1999:blog-8121963203914214070.post-83133406533869669342009-06-28T08:46:45.127-07:002009-06-28T08:46:45.127-07:00I disagree about exercising BEFORE doing treatment...I disagree about exercising BEFORE doing treatments. Think how much easier it would be to breathe if you just did albuterol before? You would be breathing so much more air into your lungs. Same goes for pulmozyme and HTS. Think how much more you could benefit cardiovascularly from exercising if the mucus wasn't so thick that you were trying to cough up. <br /><br />I've been an endurance Unknownhttps://www.blogger.com/profile/00503627470341531581noreply@blogger.comtag:blogger.com,1999:blog-8121963203914214070.post-48186755783288346772009-06-27T09:54:30.730-07:002009-06-27T09:54:30.730-07:00Doing push ups off a ball is great for your core. ...Doing push ups off a ball is great for your core. Nice work!Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.com