tag:blogger.com,1999:blog-81219632039142140702012-01-28T03:53:22.678-07:00This blog follows one man with Cystic Fibrosis trying to run one whole mile.Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.comBlogger9891100tag:blogger.com,1999:blog-8121963203914214070.post-49775432284868160442012-01-27T01:00:00.000-07:002012-01-27T01:00:01.057-07:00

Abstract Purpose: The purpose of our study was to assess the effects of an 8-wk intrahospital combined circuit weight and aerobic training program performed by children with cystic fibrosis (of low–moderate severity and stable clinical condition) on the following outcomes: cardiorespiratory fitness (V˙O2peak) and muscle strength (five-repetition maximum (5RM) bench press, 5RM leg press, and

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-29952898194985587572012-01-26T01:00:00.000-07:002012-01-26T10:29:32.548-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for my

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-35409652953844711422012-01-25T01:00:00.000-07:002012-01-25T01:00:02.532-07:00

We're all busy. None of us have 30 minutes to spare each and every day to get in a solid workout. But, as many of you know, one thing I preach around here is "a little bit of something is better than a whole lot of nothing". So, on those days that you only have a few minutes to spare, I present to you The Super Quick At-Home Workout :) This will hit almost your entire body and best of all, it

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-50489158978723190172012-01-24T01:00:00.000-07:002012-01-24T01:00:11.525-07:00

We took a big step forward in the old Sharpe household today!! We left Mckenna-bear with complete and total strangers for the first time ever!!!! Ahhhhhhhhhhhhhhh..... Oh, sorry, that was Mandi you heard screaming :) Mandi and I were on our afternoon walk when she said, "Maybe we take Mckenna to the childcare at the gym and workout together today?" which was quickly followed by, "Ahhh, I just

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-49357968809094429582012-01-23T01:05:00.000-07:002012-01-23T01:05:00.585-07:00

There are many things I love about Ronnie (obviously, I did choose to marry him after all). One of the things I really love and respect about him is the fact that he is very self aware, especially when it comes to taking care of himself. Let me explain.I think it's easy to kid ourselves when it comes to how we're doing at taking care of ourselves. For example, I may feel like I'm eating really

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-54068869453654658652012-01-21T01:00:00.000-07:002012-01-21T01:00:00.389-07:00

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-72816327051810662502012-01-20T05:00:00.005-07:002012-01-20T05:26:42.045-07:00

Hi, Y'all...Mandi Here (thought I'd give you the heads up since it isn't Monday!) The title may make it sound as if I'm going to share with you some great, life-changing opportunity that I have triumphantly capitalized on that resulted in me being transformed and bettered. If you're looking for that kind of post, you're definitely going to be disappointed. This is a tale of a tiny, insignificant

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-65783759462531729622012-01-19T01:00:00.000-07:002012-01-19T01:00:14.379-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-39675978905599471952012-01-18T01:00:00.000-07:002012-01-18T01:00:07.018-07:00

"Has anyone else noticed that a minute of running is at least 45 seconds longer than a minute of walking??" I posted this yesterday on Facebook after my cardio workout. I decided that I would do some interval training to switch it up a little as just running can get a little boring sometimes. (I would actually highly suggest interval training to anyone else who wants to change up their running

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-9428633837927694792012-01-17T01:00:00.000-07:002012-01-17T01:00:11.739-07:00

Before I get to my top ten favorite candies... HAPPY BIRTHDAY DAD!!!! Love you and thanks for reading this blog every day :) These are in no particular order as it's almost impossible to decide...except for the top 3! Actually thought of this post after devouring my second favorite candy today. Cherry Sours - I dig anything cherry, especially pies.  Chewy Sprees - Favorite are red or purple

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-78193951472193198492012-01-16T10:03:00.004-07:002012-01-16T11:22:33.584-07:00

Happy 3-month birthday to me...well almost. Tomorrow (the 17th) is 3 months officially. The time has flown. It feels like just yesterday that I was warm and cozy, snuggled up in mom's tummy. Man, I kinda miss being in there. Luckily mom brings back some for the comforts of my old home at nighttime: I get white noise and I'm swaddled while I sleep. So while it's not quite as awesome, it'll take

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-72881741699589142102012-01-13T01:00:00.000-07:002012-01-13T01:00:08.260-07:00

This video makes my heart hurt, explode and then melt....

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-32507840295006642502012-01-12T02:30:00.000-07:002012-01-12T02:30:00.881-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for a

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-24129213349629383262012-01-11T04:00:00.000-07:002012-01-11T04:00:06.817-07:00

I think a common myth among my friends and family, and possibly some of you out there, is that I really enjoy working out or exercising. Don't get me wrong, it's not something that I absolutely hate, but it certainly isn't something that I look forward to each day. Generally speaking, I talk myself into getting to the gym or lacing up my shoes to go for a run. 1. You've never regretted going to

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-54131419912372777752012-01-10T04:00:00.000-07:002012-01-10T04:00:03.302-07:00

I get a lot of questions about my compressor, so I thought I would share some answers to those questions... What type of compressor do you use? I use a Mobilaire 50psi compressor from Invacare Where did you get it? I purchased it from an online durable medical equipment store Did you need a doctor's prescription? No Can you use LC Plus tubing or tubing from other nebulizers? I only use

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-76081824728981221262012-01-09T01:00:00.000-07:002012-01-09T01:00:07.264-07:00

Another week has come and gone. Somehow life post-Mckenna goes faster. It's like days are shorter now! Mckenna is now 12 weeks old...and I have NO clue where these 12 weeks went - one week and a day and she'll be 3 months old already. CRAZY!This week was my first week back at work. Back to reality for this momma. Luckily I'm only back at work 20 hours a week. That helps big time. I'm able to get

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-32564496670495804712012-01-06T03:00:00.000-07:002012-01-06T03:00:05.751-07:00

...and she's starting to get it!!!

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-10136409548118099522012-01-05T04:00:00.000-07:002012-01-05T04:00:13.969-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-65741426116916228692012-01-04T03:00:00.000-07:002012-01-04T03:00:08.763-07:00

The time has come. Mandi has returned to work and now it's time for me to change into my "mommy pants". Thus far, Mandi has been doing the bulk of the entertaining while Peanut is awake so I could continue working during these past 10 weeks or so. Thankfully, everything slows down around the holidays, so I was still able to get in plenty of family time. But now the holidays are over and things

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-65742164027985622862012-01-03T03:00:00.000-07:002012-01-03T03:00:06.902-07:00

I'm not a big New Year's resolution kind of a guy. I figure that if I need a certain day of the year to get me motivated, then making some a "must do" resolutions is the least of my worries. I do however like to look at the year ahead and figure out some things that I would like to accomplish or continue to do. They're not resolutions as much as they are plans for the future. My number one

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-66245453850817136242012-01-02T09:34:00.004-07:002012-01-02T15:34:54.519-07:00

Happy new year, everyone. I'm not sure what that means, but I keep hearing mommy and daddy saying that to everyone...and they yelled it the other night while I was in bed? This last week has been a busy one for me. I feel like I've grown up a lot. This week's development? I FOUND MY HANDS. I mean, I knew I had hands. When I was in mom's belly I'd suck on them, they were my best friends. But

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-15023855526430962302011-12-31T10:12:00.000-07:002011-12-31T10:12:03.208-07:00

Here's the best that I can remember from 2011 with links to many of the highlights...Please be sure to read my blurb at the end. Thanks guys!!! January-In January I had the opportunity to speak at the Stony Brook CF Center in Long Island, New York. I met some absolutely wonderful people and was able to touch some snow which is always a treat. We were also knee deep in getting Mandi's body

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-75175366664690572402011-12-30T03:30:00.000-07:002011-12-30T03:30:01.265-07:00

Question: My 15 yr old granddaughter. She has rebelled at times on treatments.Drs say it is age she will get better as she gets older. Were you always as good about it? Any feed back on this will help. The doctors are correct in saying that it will get better with age. Teenagers in general are rebellious with or without CF. CF only exacerbates the problem as there is nothing more important in

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-20959414432452332322011-12-29T04:00:00.000-07:002011-12-29T04:00:09.150-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-46928231646979144932011-12-28T03:00:00.000-07:002011-12-28T03:00:00.073-07:00

Looking for a tasty treat this Holiday Season? Want to spice up your New Year's party with something unique and messy? Look no further!! I present, Apple Nachos :) Slice apples to your desired size: Melt marshmallows in microwave or use marshmallow paste: Other ingredients include Caramel sauce and chocolate chips (we did both semi-sweet and white chocolate):  Spread on melted

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-28527404642244284732011-12-27T14:00:00.001-07:002011-12-27T14:00:49.981-07:00

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-65169817484868758252011-12-26T11:48:00.000-07:002011-12-26T11:48:04.377-07:00

Christmas Eve Christmas Day

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-68075337561279058382011-12-25T00:58:00.000-07:002011-12-25T00:58:00.209-07:00

To My Democrat Friends: Please accept with no obligation, expressed, implied or implicit, my best wishes for an environmentally conscious, socially responsible, low-stress, non-addictive, gender-neutral celebration of the winter solstice holiday, practiced within the most enjoyable traditions of the religious persuasion of your choice, or secular practices of your choice, with respect for the

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-16466437765947555932011-12-24T01:00:00.000-07:002011-12-24T01:00:01.810-07:00

....nothing will :)

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-91345171697999321512011-12-23T01:00:00.000-07:002011-12-23T01:00:00.112-07:00

In the mood to not only be entertained today, but also educated? Good, you've come to the right place!! Allow me to introduce you to Moganko. Moganko is a buddy of Josh from Joshland and his job is to spread awareness of Cystic Fibrosis, as well as show kids (and adults) that living with CF can be full of fun and laughs. Please watch the following video and then head over to www.mogankoforcf.org 

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-63695455392422415702011-12-22T01:00:00.000-07:002011-12-22T01:00:15.674-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-900361157176363732011-12-21T01:00:00.000-07:002011-12-21T01:00:13.988-07:00

You ever have one of those days? I can see all of you throwing up your hands right now saying “Uhh, YEAH!!!". And for those of you who don't know what I'm talking about - I'm talking about those days where you're running around like a chicken with its head cut off and just when you think the day is winding down something pops up. The days when you're at the post office and decide to use the

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-29739180737486507882011-12-20T01:00:00.000-07:002011-12-20T14:08:56.160-07:00

Mandi and I had been talking about buying plants for quite some time. We finally brought ourselves to get to a nursery and walked around for about an hour with the worker picking out plants to go in our yard. Like most people, we were really trying to find luscious, green, drought tolerant, freeze tolerant, hardy, beautiful and pleasant on the eye plants to fill up our yard. That's not too much

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-80945626814166642032011-12-19T12:59:00.004-07:002011-12-19T13:20:35.280-07:00

Have you noticed the trend yet? Mandi Monday's come so late that they practically get posted on Tuesday! I used to write my Mandi Monday's on Sunday and have them automatically post Sunday night/Monday morning (shhh don't tell). But days just come and go and then all of a sudden it's Monday morning and I realize I've been a slacker for another week. So since I'm terrible, I'll send in my

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-78343771527322518552011-12-18T01:00:00.000-07:002011-12-18T01:00:13.908-07:00

NEW YORK (Reuters Health) Dec 12 - Fosfomycin/tobramycin for inhalation (FTI) is a promising treatment for cystic fibrosis patients with chronic Pseudomonas aeruginosa airway infection and reduced lung function, researchers say. Their phase II safety/efficacy study tested 28 days of FTI against placebo, immediately following 28 days of inhalation therapy with aztreonam. Such continuous

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-85696854005617067912011-12-17T01:00:00.000-07:002011-12-17T01:00:00.950-07:00

In a recent issue of the New Yorker, long-time staff writer Michael Specter explored the nature of the placebo effect in medicine, primarily by describing the work of Ted Kaptchuk, who directs Harvard University’s Program in Placebo Studies and the Therapeutic Encounter (PiPS). The program’s mission is “to examine the placebo response and the implications of medical ritual, the patient-provider

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-31992502856473993982011-12-16T06:00:00.000-07:002011-12-16T06:49:18.953-07:00

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-59995695531879891352011-12-15T10:08:00.001-07:002011-12-15T10:08:31.524-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-54953161895217048832011-12-14T09:47:00.000-07:002011-12-14T09:47:06.310-07:00

Where do I sign-up? I think I'd be pretty good at THIS kind of hand-to-hand combat!!

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-62922375924649505472011-12-13T01:00:00.000-07:002011-12-13T01:00:13.465-07:00

I think I finally discovered my kryptonite - Rain. Don't get me wrong, once in a while it's an okay thing, but generally speaking, I could do without it. Here the top 10 things that I don't like about the rain: 10.  Watering schedule. Whenever it rains like it did today I have to worry about the setting or altering the current watering schedule for my yard. Big deal? No, but it's still a

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-18853149183467550372011-12-12T01:13:00.001-07:002011-12-12T01:13:00.716-07:00

As you may or may not know, I'm a worrier. I'm pretty sure I've expressed that before, but if I haven't or you haven't read it, there you have it. I've outted myself :) Ronnie is the complete opposite when it comes to worry. I'll worry about just about anything. He could have his arm cut off and his worry would be about a 1 on a 1 to 10 scale. Whenever we have a potential issue, problem, dilemma,

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-71906124647456495822011-12-09T09:57:00.001-07:002011-12-09T09:58:13.732-07:00

You guys have a favorite??

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com3tag:blogger.com,1999:blog-8121963203914214070.post-6745497497593439142011-12-08T01:00:00.000-07:002011-12-08T01:00:04.191-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful for my

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com2tag:blogger.com,1999:blog-8121963203914214070.post-71817851305935016232011-12-07T01:00:00.000-07:002011-12-07T09:16:23.692-07:00

This comment was actually left on a blog titled Question From Reader: More Severe Genes? from back in June, but I wanted to be sure to share it as a blog so that everyone can get a little more insight into this issue. The comment was left by Jessica, a cyster in the community that is about 150 times smarter than your average bear. In fact, I generally don't understand what in the heck she's

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-38593210614466626542011-12-06T01:00:00.000-07:002011-12-06T01:00:09.073-07:00

...if we are willing to make absurd noises.

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-72358392756803546302011-12-05T09:06:00.002-07:002011-12-05T09:23:24.561-07:00

So not much is new. It seems like when you have a new baby I feel like every day is a rerun of the day before, plus or minus 5 percent. We got up, feed, change, play, sleep; feed, change, play, sleepy...and repeat over and over until bath and bedtime. Mckenna has fallen into a pretty good natural routine. Although she's still up 2-3 times in the night (8pm-7am ish) to eat (about every 3 hours).

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-36188168631738478772011-12-02T13:51:00.001-07:002011-12-02T14:05:22.256-07:00

While my Dad and Denise were here, we downloaded some of the pictures they took from our May 2010 wedding. Man does time fly!! I thought it would be kinda cool to post how our wedding looked through their eyes... Rehearsal Rehearsal Dinner Morning of wedding: Wedding: Reception: Brunch the day after:

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-3905497191872881212011-12-01T07:54:00.001-07:002011-12-01T09:58:15.595-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List: I'm thankful that Peanut

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-89612094909666981672011-11-30T01:00:00.000-07:002011-11-30T01:00:13.118-07:00

I wanted to give ya'll an update on that exciting new workout I talked about a couple of weeks ago (if you have no idea what I'm talking about, click here). The "spartan" workout has been going really well and it's provide a nice break from the routine that I was stuck in for many many months. It got to the point where I was bored while doing certain lifts and found myself starting to just go

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-32799752668904731022011-11-29T01:00:00.000-07:002011-11-29T01:00:12.573-07:00

Haven't done a Top Ten Tuesday in a while and I thought this would be a good time to write one out. With Thanksgiving here and now gone (too quickly might I add), I wanted to take the time to reflect on what I enjoyed most about this particular Turkey Day. These are in no particular order :) Carving Knife - I have never seen, nor held for that matter, a carving knife in action. Not only did I

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-46033495243645488632011-11-28T11:31:00.003-07:002011-11-28T15:08:58.928-07:00

Ok, so you don't need me to tell you, but I'm a total slacker!! Truth be told, since I'm not working, I only know it's Sunday because we go to church, but all the other days run together. And even when I know it's Sunday, Mandi Monday still slips my mind until my loving husband wakes up Monday morning and jokingly says, "what did you do Mandi Monday about," knowing full well I spaced it. Anyway..

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-22465538929393871092011-11-23T23:50:00.001-07:002011-11-23T23:59:57.742-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for: Mandi's List: I'm

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-78977068051538112912011-11-23T01:00:00.000-07:002011-11-23T08:52:10.673-07:00

This week and into the next, we have the pleasure of having my dad and step-mom hang out with us and spend the holidays in our home. They came in from San Antonio to see Mckenna for the first time and we all thought Thanksgiving would be a great time for the visit. It's especially nice to have them here for Thanksgiving since this will be the first Thanksgiving dinner hosted in our home and to be

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-2657480688536702262011-11-22T00:41:00.001-07:002011-11-22T00:41:15.537-07:00

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-35731261866977171442011-11-18T01:00:00.000-07:002011-11-18T01:00:02.182-07:00

Found this old video of another PICC line dressing change. Thought some of you may be interested...if not, it may be worth the commentary.  

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-4508276582352060842011-11-17T10:26:00.001-07:002011-11-17T10:38:38.091-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for: Mandi's List: I'm

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-26223358716022065202011-11-16T12:16:00.001-07:002011-11-16T12:45:56.094-07:00

Sorry as I take a second to adjust my eyes to this new blogger interface. Okay, I'm ready. Yesterday was a great day! I guess technically I could start out every blog that way, but let me tell you exactly what I'm talking about. Yesterday as I was getting ready to go for a run, Mandi asked if I like to go run with her and her mom. As usual, when Mandi asked if I would like to go running

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-51298662918746154032011-11-15T01:00:00.001-07:002011-11-14T23:53:25.067-07:00

I get asked about my PFT numbers almost everyday. I'm constantly referring people to this post, so I figured I would highlight it today.Click here to find out what a PFT (Pulmonary Function Test) is and what those numbers mean. Click here to watch me do a PFT.My Predicted Liters: FVC 5.21 FEV1 4.25Results are percent of predicted numbers:11/14/11: FVC 88% FEV1 74%08/29/11: FVC 83% FEV1 69%04/25/

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com9tag:blogger.com,1999:blog-8121963203914214070.post-66671701571848483702011-11-14T01:00:00.001-07:002011-11-14T08:37:49.600-07:00

Welp, it's been 4 whole weeks...time sure flies. I thought I'd give you another update on how I'm doing and what's new in my world.I'm growing like a weed! I was born at 6 lb 2 oz and I'm now around 8.5 lbs. The weight seemed to come on over night. I had my 2-3 week growth spurt, and I think most of my weight came on in just those few days...or seemed to judging by how quickly my clothes got

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-36441890877666275332011-11-12T10:27:00.005-07:002011-11-12T10:38:14.071-07:00

Guest Post by Eric VerdonMy name's Eric, and I'm 17 years old from the Great White North's capital, Ottawa. On October 27th I officially made it 4 years that I have been blowing an FEV1 of over 100%, and I owe those numbers to exercise. At the age of 4 my parents put me in soccer, and it wasn't until I was 16 that I stopped playing. I've spent countless hours at the soccer field near my house,

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-53537488384752529522011-11-11T01:00:00.000-07:002011-11-11T01:00:04.128-07:00

Jezzabel was so confused after we laid Mckenna down in her crib when we first got back from the hospital. Every time Mckenna would make a sound, Jezzabel would frantically look for her. We caught one of those times on film.

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-58296581350434606352011-11-10T09:55:00.004-07:002011-11-10T10:03:50.356-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for wraps.

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-38829724646030080952011-11-09T01:00:00.000-07:002011-12-12T10:35:13.258-07:00

In case any of you reading this are looking for a new exciting workout, I wanted to share the one I am currently trying. I've been consistently doing the same workout routine for about 6 months now and it was getting a bit mundane. I decided to search around for an "out of the box" workout and this is what I came up with. It was apparently inspired by the movie 300. All of these exercises are

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-70321992511247095542011-11-08T01:00:00.000-07:002011-11-08T01:00:12.961-07:00

Had a pretty cool experience today -running with my daughter! One of the gifts we received was a jogging stroller as my mom knew that Mandi would want to get back into running as soon as possible. Little did we know, that not only would it be something that I would enjoy, but something that I could use so soon. As many of you know I have been rehabbing my foot for quite some time now and have not

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-23933264479493419192011-11-07T11:19:00.005-07:002011-11-07T11:41:55.003-07:00

As many of you know, you're supposed to take some time to recover after having a baby. Makes total sense, you shoot a cannon ball through the eye of a needle, your body probably wants to take some time to heal. Generally they tell you to wait 6 weeks to really get back into your normal routines. However, 6 weeks seemed a little long to me. My discharge instructions were to not lift anything

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-46520050216103100892011-11-05T01:00:00.001-07:002011-11-05T10:48:03.202-07:00

Guest Post by Jaime C.My name is Jaime, I’m 26 years old, and on Monday, October 24th I ran a mile for the first time in my life. I mean EVER. Then, Tuesday I went and ran two. I know, I’m shocked also! Those two nights were a triumph for me after five months of working out with a trainer and starting to run. I was a pretty active kid growing up, but after I graduated from high school and

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-30655804622345948842011-11-04T01:00:00.000-07:002011-11-04T01:00:05.472-07:00

Seems like just yesterday that we shot these! Props to our friend Karen for some excellent shots :)

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-5905980044899796252011-11-02T23:30:00.005-07:002011-11-03T09:57:06.145-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-46309006157342602442011-11-02T01:00:00.000-07:002011-11-02T01:00:09.880-07:00

I often get asked for advice about starting a workout plan or tips on how to accomplish one's goals when it comes to getting healthier. My advice is not novel nor is it mind blowing, in fact, I didn't even originally come up with it: Just do it. Sure, you probably need to know what you'll be doing, but I think a lot of us get caught up in analysis paralysis when it comes to working out. We worry

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-31370909684618435832011-11-01T01:01:00.000-07:002011-11-01T09:28:28.817-07:00

In keeping with the Halloween spirit I thought I would reflect on some of the tricks and treats that occurred during the past 2 weeks. Wow, first just let me say that I can't believe it's only been 2 weeks! If I woke up tomorrow and someone told me that it had been 2 months I would completely believe them.With this being our first child, there are some things that I expected and some things that

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-32236600467649093952011-10-31T09:05:00.005-07:002011-10-31T11:06:20.181-07:00

Mom's a little tired and can't think of what to write, so an easy solution was to just make Mandi Monday into Mckenna Monday. So I'll fill you guys in on what's new with me...just two weeks out of the womb.Life has been good so far. I'm liking being home. My first few nights at home I had a bit of trouble sleeping. I got caught in this eating, pooping cycle, which didn't leave much time for sleep

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-61002083047361000692011-10-29T10:18:00.002-07:002011-10-29T10:21:49.412-07:00

Getting this message was like going to the gas station and saying "fill me up!!".i went to the doctor yesterday and my pfts were the highest they've been in 5 YEARS. the only thing i've been doing differently? EXERCISE. i started working with a trainer and running. Definitely really tough starting out but I ran 1 mile on monday for the first time in my whole life and then went back tuesday and

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-4668681497374514182011-10-28T08:12:00.001-07:002011-10-28T08:12:27.127-07:00

Yesterday Mckenna had some fun newborn photos taken (let the baby torture begin). She slept like a champ through them and only woke up a few times, to pee and poop on daddy (we now have a new appreciation for diapers). Thanks to our good friend, Karen, for your time and talent.We only have a sneak peak at this point, but we'll post a ton when we have them all!

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-15183759144718598852011-10-27T08:22:00.004-07:002011-10-27T14:03:53.726-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for talented

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-77558782241254873042011-10-26T01:00:00.000-07:002011-10-26T01:00:03.520-07:00

Things have been a bit crazy around here for the last week or so with the arrival of Mckenna, but some of you have asked how I was doing, so I thought I would give a quick update on me. I'll do it in bullet format as it seems that would be the best way for my foggy brain to keep it all straight. Here we go:Throughout the whole process in the hospital with Mandi and Mckenna, I kept up with my

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-43377032311776704152011-10-24T11:07:00.012-07:002011-10-24T16:21:21.395-07:00

Welp...I'm back. Sorry I haven't contributed to any posts this last week. I'd love to say it's because I'm so exhausted and resting. But it's actually that I refuse to take Mckenna out of my arms long enough to type a blog :) I think we're getting far enough out that if I don't type our birth story now, I'll forget parts. So here it goes...On Saturday night (the night leading into my birthday) I

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-31844601008841698002011-10-23T08:43:00.001-07:002011-10-23T08:43:25.052-07:00

This morning we took Mckenna to the most special place on earth...Dunkin Donuts.

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-34199441724542187222011-10-21T10:29:00.001-07:002011-10-21T10:29:49.544-07:00

So who knows if this will work or not as I'm trying to post this from my iPad. We are currently at Starbucks, unfortunately not Dunkin Donuts, enjoying our first adventure with Mckenna! No clue if these pictures will show or not :)

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-40301554135604074792011-10-20T01:00:00.000-07:002011-10-20T01:00:09.398-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for our

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-72570076534168463822011-10-19T13:45:00.001-07:002011-10-19T13:45:45.402-07:00

Is it possible? Yes. Is it probable? No. The chances that Mckenna has CF are SLIM TO NONE. The first thing Mandi and I did when we decided we wanted to start a family, was getting Mandi tested for the CF gene. Mandi was screened for all known mutations (over 1600) and they concluded that Mandi was NOT a carrier of any known CF mutation. The chance that Mandi is a carrier of a single copy of any

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-85694461603294607432011-10-17T22:55:00.008-07:002011-10-17T23:23:25.071-07:00

Mckenna Day Sharpe was born at 12:44am on the morning of October 17th, just missing her momma's birthday by 45 minutes! She was 6 lbs 2 oz and 17 inches long.

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-64833495433270915302011-10-14T01:00:00.000-07:002011-10-14T01:00:04.673-07:00

What are the three best pieces of advice you would give to a parent of a child with CF?Only 3 huh? my 1st piece of advice would be to make every decision based on what's best for your child, not what's best for your CF child. Often times, I see parents parent their CF child differently than they do their non-CF children. Very rarely should the parenting be any different for a child with CF as

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-65693192280929730542011-10-13T01:00:00.000-07:002011-10-13T01:00:04.264-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for my hubby

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-82949137696382519542011-10-12T01:00:00.000-07:002011-10-12T01:00:03.892-07:00

What did your family or friends do to help you through your most difficult times with CF?I think the most important thing my family and friends did to help me through my most difficult times of CF was to not only show me empathy (not sympathy), but more important than that, was to hold me accountable. We all know that we can do everything right and still become sick from CF. We also know that

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-83021917882740444462011-10-11T01:00:00.000-07:002011-10-11T01:00:03.736-07:00

We had a great time this weekend with friends and family celebrating the fast approaching arrival of Peanut. My sis-in-law Chrissy was on picture duty and did a great job capturing some special moments. If you have any questions about a particular picture, let me know :)

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-66827591524759158182011-10-08T23:20:00.004-07:002011-10-08T23:41:20.191-07:00

Guest post by Devon DWith Cystic Fibrosis comes an endless list of responsibilities and things to do. One of the most crucial things on this list is treatments. Doing my treatments has always been a struggle. For me, it was fun and friends first, then health. At a much younger age, my parents literally forced me to do them. They sat on the couch next to me and had to watch me to make sure I was

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-56271170046042700992011-10-07T01:00:00.000-07:002011-10-07T01:00:11.361-07:00

35 weeks

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-1821936462668029342011-10-06T01:00:00.000-07:002011-10-06T01:00:00.373-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for hospital

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-34403846629461451722011-10-05T01:00:00.001-07:002011-10-05T01:00:01.826-07:00

Here are some good questions and answers about the impact of parenting on this CF life and how my parents made CF treatment time fun! Question: How did your parents positively influence your life and living with CF? How did they negatively influence your life as a CF’er?The biggest thing that my parents did to positively influence my life and living with CF was to they themselves have the

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-88380039767593909102011-10-04T01:00:00.000-07:002011-10-04T01:00:08.898-07:00

We had a class last night called "Baby Your Baby" and it was all about what to expect for the first couple of months after bringing the baby home. The class was taught by a woman with many years of OB experience who now does community education full-time. There were 4 other couple in attendance for the 3 hour class and one of the couples was actually in our birthing class as well. The teacher had

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-11209819963520958072011-10-02T01:00:00.000-07:002011-10-02T22:15:45.718-07:00

AHHH that's right, only 4 weeks until D day!! As of Saturday, my due date was exactly 1 month away. I could not be more excited to be getting so close to meet this little love. I will miss having her inside me, with me all the time, feeling her every move, but I will LOVE being able to look at her sweet little face and hear her little cry!!I have decided that the thing I will miss most about

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-10479355372461409612011-09-30T01:00:00.000-07:002011-09-30T01:00:00.682-07:00

Shot by our good friend Karen at Elan Photographie

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-57712278822784046702011-09-29T01:00:00.000-07:002011-09-29T01:00:05.751-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for generous

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-70320096509624066662011-09-28T01:00:00.000-07:002011-09-28T01:00:10.748-07:00

Just ran across this video as I was cleaning up my computer files and I thought I'd share. I find it funny how excited I was to try this med. I guess I'm just a CF med nerd. I still will say. that thing is shockingly quite!

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-49207014774491367652011-09-27T01:00:00.000-07:002011-09-27T01:00:03.471-07:00

It is great to be back in the saddle again! My first weekend back was awesome and I got to do some of my favorite things - family over for dinner, lounged on the couch to watch a movie, college football Saturday, church and exercising. It couldn't have been a better "welcome home" weekend. I thought I would just list the top ten reasons why I love being at home as opposed to the Hole. I'm going

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-21935956649248735972011-09-26T01:00:00.000-07:002011-09-26T01:00:10.448-07:00

As you maybe saw (see last post) Ronnie busted out of the joint on Friday. We got home int the late afternoon and preceded to do nothing...it was glorious! We lounged around on our couch and watched TV, made smoothies for dinner (which I had been dreaming about for a week), and just enjoyed being back home together. We then, of course, enjoyed a good night's sleep in our own bed - such an awesome

Mandihttp://www.blogger.com/profile/13772455294477644859noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-47062139471739951192011-09-23T01:00:00.000-07:002011-09-23T01:00:02.923-07:00

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-47369198321476693902011-09-22T01:00:00.000-07:002011-09-22T01:00:01.113-07:00

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and everything that comes to mind. Please take this time to share with us what you're thankful for as well. If you have a blog expressing your thankfulness, please share the link! Without further ado, here's what we're thankful for:Mandi's List:I'm thankful for a

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-34093748148858718672011-09-21T01:00:00.000-07:002011-09-21T01:00:05.400-07:00

Ever wonder where Mandi sleeps while we're here? Answer within!!

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0tag:blogger.com,1999:blog-8121963203914214070.post-83181145026821695902011-09-20T01:00:00.000-07:002011-09-20T01:00:12.970-07:00

Outrun CF registration - http://www.active.com/running/anytown-mi/out-run-cfvirtual-run-fall-edition-2011CFit: Cystic Fibrosis Exercise Program - http://www.cysticlife.org/CFit.php

Ronnie Sharpehttps://profiles.google.com/115848728649831041779noreply@blogger.com0