If you're looking for the at-home workout challenge, you've come to the right place. Remember, this is just an example of something ...

**At-home exercise challenge: 30 minute walk Figured I'd put it out there that I know this is a choking hazard, and although I was ext...

**At home workout challenge** 5 minute warmup walk 5 minute run 2 minute walk 5 minute run 2 minute walk 5 minute run 2 minute walk ...

Thank you to all who participated in the Hospital Exercise Challenge! It was such a success and I got so much great feedback, that I wanted ...

**If you're here for the exercise challenge: 30 minute walk, or 30 minutes of 5 minute walk 1 minute run cycle; 25 box jumps; 20 push-up...

...and if your checking in for the Hospital Exercise Challenge: 30 minute walk 30 box/standing jumps 30 Push-ups Great job to all who ...

**For you that are doing the Hospital Exercise Challenge today - 30 minute walk for beginners. 30 minute walk plus 3 sets of wall sits and 1...

Happy Valentines Day!! Hospital Exercise Challenge - Day 1

Wall Sit: Box jump (or you can use anything 6 to 60 inches high that's stationary): Standing Jumps: DO NOT however, do t...

Babies are so hard to read sometimes....

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and eve...

Got this question a few weeks back and I figured that many of you could relate: Question: My son is 17 months old and swabbed for mrsa at...

Ronnie's going in for a tune-up soon, and man, I'm scared. I'm not going to sugar coat it at all. I'm really nervous about i...

So my Christmas/Birthday present finally came in on the day before my birthday and I went a little crazy with it. Here is my birthday day fr...

It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and eve...

. ..for babies. Tummy time, tummy time and more tummy time. Tummy time is all the rage these days to build back, neck and core strength. T...