Run, Sickboy, Run - Cystic Fibrosis and Exercise
Thursday, August 28, 2014

Thankful Thursday: PS Mapp & Mckenna's Coffee

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It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and eve...
Wednesday, August 27, 2014

10 Minute Cardio Workout

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Today at the gym, we did something that I've never done before, that I hope to do again, but will hate as much as I hated it the first t...
Tuesday, August 26, 2014

5 Clean Foods I Couldn't Live Without

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For the most part, I try to eat clean. There are some deviations here and there, but when I'm trying to put myself in the best position ...
Monday, August 25, 2014

Playroom Swap

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We are those people who have a "living room" that doesn't get lived in. It was a furniture and dust collector. It looked nice ...
Thursday, August 21, 2014

Thankful Thursday: "Our Disease" & Pocket

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It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and eve...
Wednesday, August 20, 2014

Gym-spiration

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I rarely write blogs and think about the fact that people I see in everyday life may read them. I write and send it out to cyberspace, and t...
Tuesday, August 19, 2014

Be a Model Today!

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Reading Mandi's blog yesterday got me thinking about the different things that I'm loving about Mckenna right now. I could of cours...
Monday, August 18, 2014

Weekend Camping Recap

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This weekend we went camping about 3 hours north of our house with my parents, brother, Ronnie and Mckenna. Ronnie, Mckenna, my parents an...
Thursday, August 14, 2014

Thankful Thursday: Bible Study & Open Houses

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It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and eve...
Wednesday, August 13, 2014

Lifting with Cardio Bursts

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Ronnie and I switch up our workouts frequently. We do it, in part, to keep our bodies guessing, but mainly because when you do something 5-6...
Tuesday, August 12, 2014

Things That Make My Lungs Feel Worse: Strong Scents

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Last week, I posted about things that make my lungs feel awesome. Actually, it started out as a blog of me talking about various things, but...
Monday, August 11, 2014

Loving to Learn

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In the last month or so, Mckenna has been really curious about numbers and letters. She has known how to count and sing her ABCs for a lo...
Thursday, August 7, 2014

Can One Email Save Two Lives??

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It has come to my attention that two girls in the cystic fibrosis community are in desperate need of our help. In this case, “help" can...

Thankful Thursday: 5 Star Chef & Tantrums

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It's thankful Thursday time! We all have so much to be thankful for and we love to take this opportunity just to write down each and ...
Wednesday, August 6, 2014

What We Ate Wednesday: Egg and Sweet Potato Hash

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This week was a good one for new recipes. We are trying out "carb cycling" because I'm trying to learn it to help a friend who...
Tuesday, August 5, 2014

Things That Make My Lungs Feel Awesome: Exercise

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PSA: Video games will not make your lungs feel awesome. As an "old man" with CF, I've figured out over the years what thin...
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