Ok, sorry, I got sidetracked. So I headed to the gym around 11 with some making up to do. I had to do my back workout that I missed yesterday PLUS arms. I knew it was going to be a long gym session. Mandi and I were looking forward to arms (especially because of the upcoming pool party :)) but back not so much. We did bicep and triceps first which went really well. It felt like we were both moving in slow motion, but the clock also seemed to slow down. About an hour into our workout Mandi mentioned that it felt like we had been there for 3 hours. By the time we got to back we were both super fatigued. Instead of the normal 5 lifts that we do for back, we ended up doing 3. The last exercise was wide grip pull ups and I couldn't finish my sets. My upper body felt dead. I was glad that we did most of our back workout though cause I hate missing workouts and I wouldn't have felt right if we didn't make up at least some of it.
Side Note: The CFF pool party was a huge success. It seemed busier than last year and I heard that they sold over 14,ooo dollars worth of pre-sale tickets. I'll try to get a number this week of exactly how much the event made. After a day in the sun, Mandi and I spent the rest of it relaxing. There was no more working out or exercising, but plenty of grilling and hanging out. Just what the doctor ordered...speaking of, time to do my treatments.
Total Distance for Day: 0 miles
1 people had something to say...:
Glad the pool party was a success!! I could so go for a pool party right about now. we have yet to hold the pool parties here. Although there has been talk about it. Sounds like you had a good day!
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