Tuesday, June 22, 2010

The 7 Worst Things About Busted Ribs

So the pain in my side/ribs/back is actually getting worse, so I figured I take this opportunity to complain :) No, I'm kidding...well kind of. Just think of this as 7 reasons why you should avoid cracking your ribs or trying to keep up with the youngsters and "really showing them how to boogie board" only to have the wave swallow you up and spit you out like the rag doll it turned you into.

1. It interrupts one of my favorite activities. This would be sleeping. I'm generally a side sleeper and no matter what side I roll to I can't get comfortable. It takes me quite a while to get adjusted and put pillows in the correct position to actually be comfortable to sleep, but then inevitably I wake up in the morning in an ever stranger position and my ribs aching.

2. I haven't been able to exercise in any real sense of the word. We've been very good about our walks and bike rides fortunately, but I would love to get a run in or go to the gym. Problem is, any sort of a "jounce", and it sends me through the roof. As far as weight lifting, almost every lift requires some sort of pressure on yours sides. It just ain't happening.

3. I'm trying to stifle my cough while not stifling my cough. This may be the most troublesome. We all know how important it is to be able to cough like crazy, well, when I cough it feels like some one is jabbing an ice pick into my sides. The other problem, it's getting worse. Which leads me to my next point.

4. My vest is even now starting to hurt. Today, for the first time since the injury, I've had to turn down the pressure on my Vest. I did the Vest the day this all went down and it didn't bother me, but now I just can't take the pressure. This is starting to get very annoying.

5. The pain will make me lose my thoughts. I don't have a good memory as it is and I often forget what I'm talking about in the middle of a sentence, but this is making it even worse. I'll think of something that I need to tell Mandi, get ready to spit it out, the pain interrupts, and then boom, thought gone.

6. I'm taking pain killers. Many would consider this a good thing, but not I. I have never ever liked any sort of a pain killer. Generally they'll muffle the pain, but I've never been a fan of the side effects. They usually mess with my bowels and make me a little sick to my stomach. This may be the worst part though, the percocet is starting to not even mask the pain. Boo.

7. Not actually knowing what is going on and even if I find out, not being able to do anything about it. So long story short: Got hurt in Mexico, went to Mexican clinic for xrays, xrays clean, not so sure I believe the xrays, got second opinion on xrays when I got back home, confirms clean xrays, told that fractures may not show up if xrays were taken right away, now questioning xrays, but ultimately told that no matter what it is the treatment is pain control and rest. Any questions?? :)

Comments (4)

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Hi! It sounds like you may have dislocated it? I don't know if you've done that before or that that would show on an x-ray. Plus not all doctors believe it can happen. But we're more prone to it-basically the years of coughing loosen the ligaments until the rib just popped out and I would imagine whacking it wouldn't help :). When I dislocated mine the pain got steadily worse until I went to physical therapy.
Not a doctor, just an expert at injuring myself. Here are my two possible guesses:

1. A deep bruise. I had one on my ribs in high school from a wrestling injury. They are not fun and take months to heal. Keep low impact and things will start to improve. If you continue to aggravate it, it will never heal and likely get worse. That means lying low and finding alternate ways to work out.

2. Like Emma said, you may have dislocated/popped a rib out of place. This happens to me constantly. When it does, I head to the chiropractor and he just pops in back in. Then I alternate ice and heat for the day. Good as new. As with any dislocation, it may hurt a lot or a little when it's put back into it's proper place.

Those are my guesses, but I'm leaning toward the bruised rib theory. There are too many similarities to my wrestling injury to blow it off.

Good luck, Diesel.
Ronnie,

It's painful just reading about it. You're more patient than I. I would have been to the doctor asking for USA x-rays. I agree with you about painkillers. They don't help my breathing. Time for you to get a third opinion from the correct type of doctor.

UC
Princess Talana's avatar

Princess Talana · 771 weeks ago

Sad thing is, if you are like me, once your ribs go, they will never be 100% normal or completely pain free again. My lower ones on my right side have hurt for around 8 years now. When it first happened my CF team speculated either a hairline fracture that couldn't be seen on x-ray, a separation, or a dislocation. The rib in question goes through periods of acting up and hurting more, usually related to an exacerbation, but not always. Probably the most painful was when it was already acting up, I slipped on ice, went horizontal to the ground, and landed on it. The amount of episodes I have with it has gone down over the years, but sometimes, especially with certain stretches and movements, I can feel it want to slide out or get tweaked,

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