It's hard for even the most driven and motivated people to stay driven and motivated in the gym all the time. Especially in mommy-world! You're up in the night with kiddos. Your "alarm clocks" don't have a snooze button. Your little buddy(ies) rarely let you pee alone, let alone rest on the couch if you're feeling sleepy. Non-parents have it just as bad. Work is crazy. Relationships are crazy. Social lives are crazy. Shoot, for most of us, if not all of us, we would like another few hours in our days. Exhaustion creeps in...and if you're anything like me, it really creeps into my workouts.
I usually can pull myself into the gym knowing that I will have more energy after the workout. But many days I am not motivated (nor do I have the energy) to push myself quite as hard as I should to get the most out of my hour at the gym.
Enter: My gym-spiration.
There are a couple women in my life that are beasts...and I mean this in the best of ways. They are the kind of women who walk down the street and you think to yourself, "Are they a professional athlete? At the very least a fitness model?!" They aren't just thin. They are the women who look like they just left a hard workout and are headed home to juice something and eat a piece of raw steak with a side of kale. You know the type...ripped, but not too ripped. Skinny, but not too skinny. They look like they work hard. And like they could probably kick the butt of any man at the gym, on their worst day...asleep.
The first of which was Mckenna's swim teacher. The other is a trainer at our gym. Both of which I have befriended and adore because they are even more beautiful on the inside than their well-toned gams. They are both (even though they don't know it...until they read this incredibly creepy post about them in the internet) my inspiration. They are fit, healthy, and work really, really hard to be that way. When I workout with them, I push myself harder because a) I don't want to look like a punk and b) I want to be more like them.
These are the people I like to surround myself with on a lazy day at the gym.
I can't tell you the difference having a motivational workout buddy can make. Of course, Ronnie is motivating in his own right, and we have a blast in the gym. But I can look like Lazy McLazyson around him and not be embarrassed. It literally has transformed my workouts to do workouts with, or take a class from, women who are truly inspiring!!
If you have been feeling a bit lax in your workouts or unmotivated, this would be my one piece of advice. Well, ok, I have a second key piece to go along with it...if you find that person, just befriend them, but don't exactly mention why initially...I think it may sound super creepy...especially for a dude. Although, on second thought, who doesn't like a little stroke to the old ego from time to time? Precede with caution there ;-) But seriously, find someone. You'll be glad you did.