Tuesday, September 21, 2010

Today Is the Day!

Today's the day that I start training for my half-half-half-marathon (for those of you doing the math at home, I believe that's around a 5k...at least that's my hope!). I haven't been able to run for the past few months, at any real pace, because of some bleeding issues. The hope is that they've been resolved during this hospital stay and that I'll be able to start pushing it again. Now, I don't want you guys to get the wrong impression, I certainly haven't been sitting on my booty for the past three months. There were still daily bike rides, walks and trips to the gym, but I was just never able to really take it to the next level. Every time I would put A LOT of strain on my lungs, Mr. Hemoptysis would knock on the door. That can happen. I understand that it can happen, but I don't like it. That's one reason I was so excited for this trip to the Hole. I knew I needed it, not only for my lung function (which by the way has almost returned to my year high), but also to get me back into the position to run again. I may hate running more than anything else in the world, but I still miss it.

So here's what I'm asking you to do. I WILL go for a run later on today. Can you check in with me before you go to bed and call me out? Make sure I run today? There's no doubt in my mind that I will lace up my shoes and run, but in the off chance I need some extra motivation, I want to know that you guys will kick my butt if I don't.

Thanks guys!!

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I'm not headed to bed, but the 3 kids are and that takes the rest of my night. So I'm checking in and hoping you got your run in. It is 9:30pm Kentucky time. I don't know what time you are there, but I'm sure it is earlier. I'm glad you are feeling better.
1 reply · active 758 weeks ago
Thank you Rhonda! I did my run and it went better than expected. I really appreciate you holding me accountable :)
Thanks my man!!!
Ronnie,
I have hemoptisis quite often. As in about once a week now. Despite embolization and still running 2 miles each day at 5.2 speed and having pfts in 60s I am at my wits end with it! We have tried ivs, embolizations, steroids and quitting hypertonic saline and pulmozyme. I am now on a drug called Amicar and take 1000 mg twice a day. How much blood do you normally cough up? Mine is about 1/4 cup at most but mostly few mouthfalls (sorry for graphics hope your not eating).. Could you please do me a favor and write sometime on your experience with hemoptisis, what worked for you and others, and how you prevent them??

Thanks,
Kelly
1 reply · active less than 1 minute ago
First, GREAT job on running two miles a day, that's AWESOME. Second, I'll for sure think about writing a blog about hemoptysis. I'm just not sure what I can say about it. I certainly don't have it figured out.
Hey Ronnie have you ever ran in vibram 5 fingers??? I have a pair I wear pretty much every day! I haven't done much running in them but they are for a barefoot running experience. . . .Just wondering. I think I am gong to try to run in them more.

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