For those of you who have no clue what those numbers mean, I'd like to refer you to this blog for a quick course. If you'd like to see an older video of me doing a Pulmonary Function Test, click here. And if you skipped past those last two links but still what a super quick refresher here it is...
When you hear about someones PFT results you will usually hear two numbers FVC/FEV1. They are both given in percents like 88%/74%. The FVC measures how many liters of air I can take into my lung. When expressed in a percent, it's based on how many liters I should be able to take into my lungs given my sex, age, height and race. If I should take in 4 liters of air but I instead take in 3 liters, my FVC expressed in a percent would be 75% because 3 is 75% of 4. An FEV1measures how many liters of air I can blow out of my lung in the first second of exhalation. When expressed in a percent, it's based on how many liters I should be able to blow out of my lungs in the first second given my sex, age, height and race. If I should blow out 3 liters of air in the first second, but I instead blow out 2 liters, my FEV1 expressed in a percent would be 66% because 2 is 66% of 3. Make sense now? No? We're still moving on :)
I was excited for my clinic day because I was going to be able to do some PFTs for the first time since my hospital admission in late July. Since being discharged in mid-August, I've been working my booty off in the gym. I'm not sure what I left the hospital at, but I believe it was somewhere around 80%/74%. I wasn't sure what I was expecting to blow, but for me, I've always been of the opinion that anything but down is good. I of course am always shooting for higher numbers, but I'll never be greedy if the "only" stay the same.
All three of my blows were consistent and they all felt good. My final numbers were 87% over 74%. I'd be lying if I said I wasn't even a smidgen disappointed, but that quickly dissipated when I reminded myself how great I feel. There are times when our numbers don't exactly reflect how we feel. That can be both to the positive and negative side. Sometimes our numbers are low, but we feel great and sometimes our numbers are high but we feel awful. Well today, my numbers were baseline (my average PFT that they expect) and I feel great! I'd say there's nothing to complain about!!
I was then even more delighted with my results from today when I went to go enter them in my PFT History. About one year ago today I had virtually identical numbers. But I thought are numbers were supposed to go down every year when we got to be old farts like me? I've told you that not everything you read or your doctor says is true right?
So what do I do now? I shoot for even higher numbers next time. I work even harder in the gym. I focus even more during my treatments. I make it a goal that in October 2013, while I'm celebrating my wife's 27th birthday and my daughters 2nd, my numbers are the same or higher.
All I can do is wake up every single day and decide that I will do everything possible to put myself in the best position to succeed.
If I can do that, as Jerry Cahill would say, I cannot fail.
John · 652 weeks ago
So if you feel like a million bucks and your PFTs do not score like a million bucks there is no one to blame. Just remember as long as you are putting your best foot forward thats all you can do. I love your goal for October 2013 when you are celebrating birthdays do not forget to celebrate when your PFT numbers are the same or higher.
Keep on rockin my fibro!!!
RunSickboyRun 96p · 652 weeks ago
justmemuse 35p · 652 weeks ago
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CF Mom · 652 weeks ago
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Lauren B. 43p · 652 weeks ago
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Ale De Girolami · 652 weeks ago
Oh man... this post is inspiring!
1 hour ago I didn't know you even existed. I've found you through YouTube, when I accidentally watched your proposal video (really good and original by the way!)
Your video linked to this blog so I finished visiting this beautiful site. I didn't even know about CF, and I don't know how but in some way your optimistic message about wellness touched me. This is weird! I'm on my way of trying to start running and leave behind a sedentary type of life.
Well, I don't want to bore you. I never comment on blogs but I felt i had to do it here. I'd just wanna let you know that your messages can inspire anyone, even some random 25 year old guy from Argentina who was watching wedding proposal videos on YouTube. That is the beauty of the internet. Keep going on!
I've just started following you on Twitter (mine is @adegirolami)
Your blog is awesome!
RunSickboyRun 96p · 652 weeks ago