My Supplements

Why do I have RunSickboyRun.com?

Blessed with Cystic Fibrosis and a positive attitude, it is my duty and passion to show the cystic fibrosis community that anything is possible through this blog that discusses the daily trials and triumphs that accompany not only life, but a CF life. RSBR is a hub for comfort, information, advice, encouragement and understanding. It is a place where no question is ignored, no accomplishment is too small, no goal is too big, and every comment is cherished.

Material on this site is produced by Ronnie and Mandi Sharpe

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Thursday, March 12, 2009

My Supplements

Vitamin C 500mg: Twice daily
Vitamin K 5mg: Daily
Vitamin D3 1000mg: Daily
Oxygen: 2 liters at night
Garlic (Not currently using)
NAC 600 mg: Twice daily (Not currently using)

Glutathione 250 mg: Once daily (Not currently using)

Fish, Flax, Borage Oils: Two capsules daily

Glucosamine Chondroitin: Two capsules daily (Not currently using)

Comments (5)

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Christopher · 799 weeks ago

Hello, My name is Christopher, I was doing some research, because I just did a PFT, with less then satisfactory results... and I found your blog up lifting. I promise to be as bref as possible, I am currently working a Doctor and my U.S. Army Recruiter in obtaining a Medical waiver, they have granted me a wairver candidacy programe providing I stay med free for one year, which I have completed, and to present a PFT and a Methocholine Challenge Test to the brass taking care of my case, in the Dept of Defense. Although I dont have CF, I do have a similer breathing condition, known as Asthma. I know the two sicknesses are different, but for motivational and high spirets sack, I would love to hear any advice or tips you can share with me in getting a better PFT result? Like you said, Running BECAUSE my life depends on it, and apparently my future goals which I hold of the highest astem.

I sinserly remain yours
Christopher

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hattie · 788 weeks ago

hey ronnie, whats Glucosamine Chondroitin? and what do you take the flax and borage oils for? i take fish oil and prim rose oil to help with inflammation.

1 reply · active 788 weeks ago

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RunSickboyRun 96p · 788 weeks ago

GC is for achy joints that result from running. I believe it helps with inflammation.

I've just always taken Omega 3 fatty acids and oils because I heard they do many good things for various organs in your body. I can't really point to a specific reason.