Saturday, April 3, 2010

Acapella vs Flutter





vs.



I often get questions on which form of therapy I feel works best for CFers. My answer is pretty much always the same, "Different strokes for different folks". Now, I myself prefer hand pounds, but that doesn't work for everybody. I ran across this article comparing the performance of the acapella vs the flutter and wanted to share it with you guys. It basically says that performance wise there is no difference, but the acapella is easier to use. My question for you guys though would be different. Did you feel that either of these worked for you in terms of moving mucus up and out? And if you have done both, which do you prefer??

Performance comparison of two oscillating positive expiratory pressure devices: Acapella versus Flutter.

Volsko TA, DiFiore J, Chatburn RL.

University Hospitals of Cleveland, Case Western Reserve University, Ohio, USA. tvolsko@advancedhealthsystems.com.

BACKGROUND: Oscillatory positive expiratory pressure (PEP) with the Flutter device facilitates secretion removal. In the Flutter a steel ball vibrates inside a cone, causing air flow vibration. A new device, the Acapella, uses a counterweighted plug and magnet to create air flow oscillation....We hypothesized that the Acapella and Flutter would produce similar mean PEP, oscillatory pressure amplitude, and frequency over a clinically relevant range of flows. METHODS: We measured oscillatory amplitude, PEP, and frequency. Values for frequency, peak, trough, and mean pressure were recorded automatically every 3 seconds at flows of 5, 10, 15, 20, 25, and 30 L/min. The pressure waveform for 1 second was also graphically displayed and recorded. The devices were adjusted to give low, medium, and high mean expiratory pressure (Flutter angle at 0, 20, and 40 degrees; Acapella by dial setting)...RESULTS: There were statistically significant differences between the devices for mean pressure, pressure amplitude, and frequency, for all experimental conditions. However, the differences were relatively small and may not be clinically important. Both devices produced similar pressure waveforms at the medium flows. At 5 L/min the Acapella produced a more stable waveform, with a lower frequency, higher amplitude, and a slightly wider range of PEP than the Flutter. CONCLUSIONS: Acapella and Flutter have similar performance characteristics. Acapella's performance is not gravity-dependent (ie, dependent on device orientation) and may be easier to use for some patients, particularly at low expiratory flows.


In the interest of full disclosure, I have never done the acapella and the last time I did the flutter, I threw it against the wall and it broken into a handful of pieces. Oh, and I guess I better mention that I neither represent nor do I have any monetary interest in either company that provide these devices. Stupid blog laws.

Comments (15)

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my son, by far, PREFERS the vest... but he is 16 and wants to do whatever is EASIEST for him. however, i have noticed that he produces more mucus with the acapella. i don't know about the flutter, but with the acapella, you can adjust it to make it easier or harder, so i have to always make sure it is set to give enough resistance to make it effective.
1 reply · active 675 weeks ago
Hi! Where did you purchase the vest, or Flutter?
I agree that there's a lot of variation between individuals, but both the RT at my hospital and I feel the Flutter works more effectively to loosen mucus. I think when used properly the Flutter sends a stronger vibration into the lungs, and I also personally feel that the added concentration required by the Flutter forces the CFer to focus more on breathing and the treatment, which is both a plus and a negative. Positive because we all do a little better when we're more focused on our breathing/coughing during treatments, and negative only in the sense that if a CFer is unwilling or unable to give the Flutter the attention is requires, the treatment might end up being LESS effective than another method simply by virtue of improper technique. This is why I always say that the most effective form of airway clearance is the one that the INDIVIDUAL CFer finds both: 1) effective (gives us motivation to continue and helps us see why treatments are important) and 2) convenient (no matter how great manual CPT might be, if it requires an RT to come to your house then it might not be convenient, and that makes compliance less likely).

I once moved from the old-school Vest to the Flutter, mostly because I was in middle school and wanted a method that I could take to sleepovers at my girlfriends' houses, and also because I was starting to do treatments later at night and wanted a quieter method. Flutter was surprisingly effective for me during a hospital stay and my doctor/RT both approved the change. I stayed on that thing for almost 6 years or so until I switched to the IPV, and of course I still used the Flutter after that when I traveled. It's a particularly good option I think for people who travel frequently or have insurance with strict DME caps that don't allow them access to some of the newer machines for CPT.

Thanks for bringing up another great educational topic, Ronnie!
I would have to agree with you on the "hand pounds" it seems to get more out of me but since (for me anyway) I have problems getting people to "beat" me lol I guess I prefer the vest. If I'm sick I can step it up and it doesn't complain about having to do more lol. I tried the acapella it was ok I got it when I was sick and did it with my albuterol and then vested with my HTS. It was weird but I can't say as it really did anymore than the vest.
I like the acapella better mainly 'cause I don't have to hold it so tightly at a perpendicular position... all the while holding my cheeks. The Flutter is rather uncomfortable. I like chest PT done by "my honey" the best... he has great rhythm. If I had to choose, though, without him.. it'd be the vest first, then the acapella and finally the flutter...of those choices. Exercise really helps in bringing the mucus out for me, though, too.
Hi. I'm a girl from The Netherlands and I never heard of the acapella. We don't use the acapella or the vest, We only have the Flutter (which was useless for me) and the Pepmask... Both don't do extremely well for me, but If I had to chose I would chose the Pepmask. But I wonder why it's so different from the things used in the US... Here, they don't like the vest, they say it's useless, but In the US everybody seems to use it. And did you ever try the Pepmask, or haven't you ever heard of it?

greatings
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PEP mask: Best method for me. Gets the junk up, opens up tight airways. However, requires a lot of concentration and can be difficult/exhausting. A treatment can range from 20-40 mins.

"Hand pounds": Great for when I'm tired or need someone to pound those areas of the lungs that need TLC.

Active Cycle of Breathing: Requires more concentration, pretty decent at opening up the airways. Fairly easy but doesn't bring up as much as the PEP mask.

Frequencer: Least effective. Really easy, quite relaxing (feels like a massage). Doesn't bring up anything but could put you to sleep.

Flutter: Not effective for me. I've had one since they first came out (over 10 years ago??) and tried and re-tried it on numerous occasions. It just isn't enough to move the mucus up. I always go back to the PEP mask.

Acapella: I have never tried! Wouldn't mind giving it a go.

The Vest: We don't use these in Canada, but I wouldn't mind trying one out.

There's another type of physio which I can't remember the name of... it involves really shallow breathing, and it's EXTREMELY tough. It requires tons and tons of concentration (and will power) but it is very effective at bringing up the deep stuff. Wish I could remember the name of it... good thing to try if you are up to a challenge, that's for sure.
I carry the flutter around with me in my Jeep so if I am ever out shopping or what not and start to feel congested I can give a good blast to get junk up. I, by far, would never use it in the place of good old fashion therapy though. I do a switch between hand and vest normally. It works better for me to switch things up. If I do the same thing all the time the effect just isn't the same.
We keep two acapellas in the car (one for each kid) to do on the way to school. We are not morning people AT ALL, so they do the acapella on the 10 minute drive to school. It clears a lot of mucous for my 10 year old son. There is lots of coughing!!! Not quite as much for my 6 year old, but she doesn't seem to need to clear as much. They do their vest in the afternoon after school when we have more time. They have never used a flutter, so I'm not sure about it, but it wounds like it would be a little more difficult for kids to use.
1 reply · active less than 1 minute ago
Hi! - this is a question for Suzanne mainly...
I'm from the UK - people here only tend to use the vest occasionally with active work eg exercise and/or ACBT, but I dont have a vest. I used to have an acapella, but the magnet went rusty, so I now have a flutter, which is harder to use, but it vibrates my chest more and is more effective - Which do you think is better, the vest or the acapella for your kids (the 6 year old and the 10 year old??).
I know the vest is easier, but which gets "most up"?
Thanks
Laby,

The breathing technique you're probably refering to is Autogenic Drainage- as you say, it requires quite alot of concentration to begin with but my understanding is that it is very effective once you get the hang of it. An obvious advantage is that you don't need any special equipment.
Hi! - this is a question for Suzanne mainly...
I'm from the UK - people here only tend to use the vest occasionally with active work eg exercise and/or ACBT, but I dont have a vest. I used to have an acapella, but the magnet went rusty, so I now have a flutter, which is harder to use, but it vibrates my chest more and is more effective - Which do you think is better, the vest or the acapella for your kids (the 6 year old and the 10 year old??).
I know the vest is easier, but which gets "most up"?
Thanks
I actually just found my Acapella the other day. I forgot how much I like it. I'm at my most productive when I'm doing PFTs, and the Acapella imitates that device far better than the flutter.
The accapella is great! It helps me get up a lot of mucus, it feels like a vest inside your lungs!

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