Back to my morning. This morning was a different routine that Jezzabel was none to happy about. When I woke up and got out of bed she was crazy excited about getting to her walk. Sorry, ain't gonna happen there J Bell. I jumped on my treatments so I could get my lungs nice and open for the Great Strides event in Scottsdale today. For those who don't know, Great Strides is a walk that is used to raise money and awareness for CF. I love going to the walks, because I'm always able to meet new people and share my story with others. Generally, I go to my hometown walk in Tucson, but a friend of mine formed Team Ronnie for the walk up in Scottsdale, so I figured I had to be there.
After finishing my treatments, it was off to Dunkin Donuts for some coffee on the road. It was another beautiful morning in Arizona and I was so thankful that I could get up nice and early and walk on behalf of CF. Not only do I get to meet some great people, but I also knock out my morning walk. Two birds with one stone I believe they say? This year was no different. I met a handful of CF parents that I was able to chat with and hopefully they walked away with a sense of who I was and how I handled my disease. I always stress the mental aspect of CF and how important it is to stay one step ahead.
The walk itself was 3.1 miles around a track of sorts at a city park. There were slight hills during the course which made the walk even better for me. I was able to keep a good pace and definitely worked some garbage out of my lungs. For a good portion of the walk, Mandi and Whitney (friend who formed the team), were trying to keep up with me, which isn't a situation I'm all that used to. My body is starting to get the hang of walking and I feel a lot more natural when I do it. I get in this sort of rhythm that feels very smooth and that I'm not forcing my body to do anything it doesn't want to do. It's a very nice feeling and definitely encouraging. The only pain I had while walking today was in my left foot, but it was very slight and I believe it was just my foot adjusting to the ortho insert. I even ended up finishing strong by jogging the last 50 yards! Take that Great Strides!
Total Distance: 3.1 miles Time: 54'54"
6pm: Mandi and I decided to walk up to the local grocery store to pick up some stuff to make for dinner. We picked up some chicken breast, tomatoes, and zucchini. It was also a good opportunity to give J Bell her walk. She was whining all day because she didn't get her walk this morning. She's starting to become a spoiled walked brat. We walked up to the store and I stayed with Jezz outside while Mandi got the goods. I was surprised that my feet didn't hurt at all after what we did this morning and I am very encouraged that they are recovering quickly. My treatment routine got a little thrown off today, and although a little tighter than normal, overall my lungs felt pretty good. I'm looking forward to a longer walk tomorrow morning and I'm really hoping that my feet hold up throughout the week.
Total Distance: 1.0 mile
Total Distance Walked for Day: 4.1 miles
3 people had something to say...:
Ok So I just put 2 and 2 together and I remember seeing you on a video done by one of the Az finest. I am in Az all the time. I love it there!!!
I am glad you made a trail of Mucus wouldn't want you getting lost :)
Yes, that would be me! I should find that video and post it on here...I think it's impossible not to love AZ.
Ronnie
Thanks so much for the feed back on js mucus! we both read the link you posted and were goingto try it tonight. I will post on my blog how it worked out.
The walk sounded like a lot of fun, i can't wait for my first walk ever coming up in May :0D
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