Monday, February 28, 2011

Learning the Ropes of Pregnancy

As many of you read last week, we're pregnant! And as you can imagine, we're thrilled. We currently are the proud parents of 1 or 2 (we find out in a few weeks) little "poppy seeds". It's so crazy how much I can love something so tiny! I feel completely fine still. No morning sickness (think that doesn't kick in for another week or two). I'm still bloated from the egg retrieval and transfer, but my tummy has gone down quite a bit. I am feeling pretty tired, but who knows if that is from being pregnant, or sleeping on a cot in a hospital room. I've been pretty hungry (not unusual for me in general though). I've been burping more? Not sure if that's actually from anything...just an observation.

I am doing everything I can do get educated. I've started reading anything and everything about pregnancy - including, but not limited to, what's happening in my body, what's happening with our baby(ies), how much exercise I can do, what kinds of exercise, what to eat, what to avoid, you name it. And let me tell you, my head is spinning. I am so nervous that I'll blow it by doing something wrong, eating something wrong, using a product that is wrong, yadda yadda yadda! Every time I go to eat something, use something (like lotion) or do something (like work out), I first google if I'm allowed to eat, use, or do whatever it is. (Anyone have any helpful hints of how they navigated this period in their lives...does it get easier or will I be a paranoid, psycho forever?)

I thought I'd take today's blog to share some interesting findings - ones that have shocked me the most:

1. TOBI - Ronnie's on TOBI this month. And you all know, when you use TOBI, it seems to fill the room with a thick haze. I sat next to him while he was puffing away, and then lightbulb, "I wonder if this is ok for ME to breath in...second hand smoke is bad, what about second hand TOBI?" So I googled it. GULP. A bunch of articles warning pregnant woman about taking TOBI, harmful to fetus, heating loss caused in utero. UMMMM EXCUSE ME. That freaked me out so bad I now banish myself from the room when Ronnie's is doing TOBI. Who knows what it can do second hand, but I'm not taking that chance.

2. Tea - Not all caffeine free tea is safe to drink? What? How does anyone know this stuff? I have now just stopped drinking tea altogether because I can't keep all the hot drinks straight, and I can't even enjoy it as my brain questions if it's causing harm or not.

3. Albuterol - After I read about TOBI, I started googling Ronnie's meds like crazy. Albuterol, in animals, was shown to cause birth defects to babies apparently?! Again, who knows if second hand it even matters, but NO THANKS. Looks like treatment will not be spent together for the next 9 months. I will say though, the Albuterol at least doesn't fill the whole room with a cloud of it's baby harming effects (probably a little dramatic!).

4. Deli Meat - "MMM a sandwich sounds good." I thought last week while trying to decide what to have for dinner. Google. Ok, no sandwiches? Looks like deli meat isn't recommended (I've read mixed feelings on if it's deli meat in general, or if just deli meat that you don't heat WAY up isn't good). Regardless, I'll stay away from deli meat! Goodbye Subway - we will meet again in 9 months.

5. Exercise - Exercise is good. Not so much of a novel fact. But I'm trying to wrap my head around, so I keep trying to read more articles. I am still nervous that someone I will shake the baby(ies) out of me (sounds stupid even typing it). I am nervous that somehow I'll cause myself to miscarry. But I have read a ton, and it looks like by all accounts, unless you're a high-risk pregnancy, that exercise is actually advantageous. So I've gotten back into the exercise saddle (slowly). I still have to be careful, since I still have bloating, it's likely that my ovaries are still swollen from the egg retrieval, and they tell you to take it easy, or you could get ovary torsion (unlikely, but not good). I have started walking daily, and we got an exercise bike in Ronnie's room (hospital provides them), so I've been riding that quite a bit. It feels good to be back in the exercise saddle after not doing anything for 4 weeks (ever since I've started the stim. meds I couldn't exercise).

So there you have it. There are some of my findings over the last week. I will say this though, while it's a little overwhelming trying to learn what I can and can't put into my body for the next 10 months, I couldn't be more thrilled. It's not a matter of being concerned with having to change what I'm doing, it's just me wanting to do everything right for our little poppy seed(s).

Comments (40)

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Mandi, I am so, so happy for you, Ronnie, and your little poppy seed(s)! Haha, I am pregnant too, currently 12 weeks along and we always check every week to see what our baby has become... yesterday the baby turned from a fig into a lime! :)

You are already such a great mom, working so hard to educate yourself and keep your little one(s) safe. I will continue to pray for you and your family! I wish you a happy and healthy pregnancy!
You've probably already found it but just in case here's a fun little site that you can join (free) and track your pregnancy. It's called www.babycenter.com.

A word of unsolicited advice: don't get so caught up in all your reading material that you forget to ENJOY this pregnancy. And remember: the pioneer women did it long before there were "how to" books, websites, younameits, etc.

Enjoy. Enjoy. ENJOY!!!!!!
3 replies · active 735 weeks ago
I think everyone reacts differntly to pregnancy. I was neurotic about everything my entire first pregnancy, while being the opposite during my second one. I only did low impact excercises more out of my own fears of shaking too much, than due to doctors recommendations. Sometimes too much Googling can be bad...or at least drive you insane. Do what seems best with the information you have... Good Luck!
1 reply · active 735 weeks ago
Dont get caught up in the hype. Your mommy instincts are already stronger than you imagine. My best to you (and Ronnie too) during this awesome time. ~juli
1 reply · active less than 1 minute ago
First-time-mommy-crazies are normal! But just like the others said, don't freak out too much. You will get all kinds of conflicting info, so just trust your instincts. One woman I know survives on Coke and saltines because her morning sickness is so bad. As fragile as the babies can be, it's amazing how they grow and develop in spite of our "mistakes." Take a deep breath (away from the TOBI), and relaaax. :oD
1 reply · active 735 weeks ago
Caroline Benton's avatar

Caroline Benton · 735 weeks ago

OK, obviously stay away from drugs, smoke and alcohol during your pregnancy...as for everything else, do what you and your doc feel comfortable with. I can't live without caffeine, so I didn't. I drank my coke or coffee throughout both pregnancies... If you do everything you see in the blogs, books and articles, you will drive yourself mad... same with parenting... do what feels right to you...

so happy for you!
1 reply · active less than 1 minute ago
Mandi - don't worry about the caffeine issue - I drank mt dew when I was pregnant with my first, and Coke when I was pregnant with my second. Caffeine in tea is not harmful. I actually called my dr's office with all those questions when I was pregnant. I think they got tired of me calling all the time, but i thought better safe than sorry!!

One of my favorite 'reads' when I was pregnant was The Girlfriend's Guide to Pregnancy. Loved that book! Just relax and enjoy the ride - stressing too much would be the bad thing :-) Keep us posted of any of Ronnie's 'sympathy pains'!! My exhusband got morning sickness for a week before we even found out i was pregnant ;-)
1 reply · active less than 1 minute ago
Her's a little insight on my pregnancy. I have CF and I did have to stop Tobi while pregnant, not sure if the second hand is gonna hurt but it is a pretty thick haze when you do it! Second I used Albuterol through my whole pregnancy! My son was born with pneumonia but it was completely unrelated to anything I did or my CF. I ate chocolate like a fen, after I had my son a study came out that pregnant women who ate chocolate everyday had happier babies and I totally believe it because my son was the best baby ever! Also only didn't drink caffeine the first trimester after that I went back to my Cherry Cokes! Never been a coffee drinker. My friend is 31 weeks along now and had asked me about the deli meat thing, I never read that but my son is almost 7, but she eats it just not huge amounts of it. Hope this helps! I'm so happy for you both!
1 reply · active 735 weeks ago
Very excited for you and Ronnie! Just thought I'd quickly comment about the Tobi. Whenever Spencer does it in the hospital it really bothers my sinuses and my airways a littttle bit and so I either wear a mask, leave the room, or point a fan at him so it goes out the door. But one of the RTs randomly told me when i was complaining about the med (lol) that if I ever get preggers and Spence is doing Tobi to not be around it because it's not good to breathe it in with baby. Good idea to vacate the room during treatments :)
1 reply · active less than 1 minute ago
Patti Prince's avatar

Patti Prince · 735 weeks ago

Sooo, I have CF and was pregnant in 2005-2006. There was only one med that my doc took me off of and it was neither TOBI nor Albuterol!! So, I think that second hand smoke (from those) is fine! Having CF, I didn't avoid eating anything (except eggs and that was only because I couldn't stand the smell of them)!! I seriously ate and drank anything that I wanted. I did back off of the caffeine, but not entirely. Don't make yourself crazy reading all the stuff that's on the Internet. Listen to your Grammy!!! Apparently she did great with her pregnancy and had healthy children, who had you, and you are beautiful!!! You will do great! If there is anything you are unsure of, just ask the docs. I'm sure they will tell you more of what you really should stay away from.
1 reply · active less than 1 minute ago
Mandi, As you may remember we have five beautiful blessings! Your feelings are completely normal. Pregnancy has its own set of quirks! I'm trying to remember all the ins and outs of it all (and it wasn't all that long ago I was pregnant for the last time). Our little bitty is fixin' to turn four). Regarding lunch meat, its a bacteria I believe that you want to avoid that is sometimes carried on it. No tuna. No raw eggs. No sushi (if memory serves). Your tastes will change somewhat regarding food. Some of your favorites won't taste the way they once did. Some things that had no appeal before will be what you want now. I remember that Brad and I would go eat somewhere and I would eat something and just think it was so AWESOME. Then we'd return when I was no longer pregnant and I'd order the same dish anticipating how fabulous it would be. And, it would just fall flat. No big deal.......nothing like I remembered. I think the Lord knows we need to eat and like it. Things can just taste fantastic while you're pregnant!

While in the hospital and for the first few weeks I could drink a gallon of grape juice! Nothing tastes as sweet right after you deliver! That and mint chocolate chip ice cream! Woo hoo! Love it! Until we get home. Can't stand the stuff then. And never eat it any other time. Pregnancy is quirky.

Books, I'm sure someone mentioned "What to Expect When You're Expecting". It's good. There is another one I really love, but I'm gonna have to think hard to remember its name. I loaned it and never got it back. It's great. There is a picture with each chapter, divided by pregnancy weeks (four at a time), of a woman that is pregnant. It gives you an idea of what changes to expect as you go along. I found it comforting as each month went along.

Congrats to you both!!!!!
1 reply · active 735 weeks ago
Traci Johnson's avatar

Traci Johnson · 735 weeks ago

Mandi and Ronnie- I am so excited and happy for you both! If you need a few laughs during this nerve-racking time, check out http://pregnantchicken.squarespace.com/home/

I don't know how I found this site since I don't have kids, and am not pregnant, but it was so funny that I saved the webite to my favorites. Enjoy the journey!!
1 reply · active less than 1 minute ago
When I was preggers I took TOBI and Albuterol. But I don't blame you for not wanting to be around it. I didn't really have a choice in the matter for me it was more of a risk not to do it. You can have some caffeine but it has to be limited. I was told no more than 2 pops a day... oh and sandwich meat is ok as long as you put it in the microwave, they say it needs to be piping hot. Or that's what the WIC office told me anyway.
Anyways CONGRATS!!!
1 reply · active less than 1 minute ago
Goggling will drive you nuts! You'll end up in a bubble! :D I was on BabyCenter last night reading about some symptoms that I'm having (not sure if I am prego or not.....) and I got all weepy and weird about everything I was reading....SO, back to playing frontierville and staying away from BabyCenter til I know for sure...hahahaha
1 reply · active 735 weeks ago
I don't know how it is with someone that doesn't have CF, but when I was pregnant with my daughter I was still taking ALL my CF meds and it didn't do anything to her!
1 reply · active less than 1 minute ago
Well I guess my RT was smarter than I thought b/c I had never heard of inhaled TOBI affecting a baby, but she said thats what her boss said. Most of the time my RTs run out of the room during TOBI b/c they dont want to be resistant to it I guess.
1 reply · active 735 weeks ago
Salenia Kaiser's avatar

Salenia Kaiser · 735 weeks ago

Mandi, even with my 4th, I was the same way. Looked everything up, etc, etc. I do recommend WTE.com (what to expect when you're expecting). Very helpful website. And of course, ask your dr. about anything you're unsure of. Also, check into local "parenting" classes. They're very helpful and plus you tend to get lots of free stuff like diapers and maybe a crib and carseat (my local one gives all of that out). Good luck to you both, you'll do great!
1 reply · active 735 weeks ago
Congratulations! Yes, you are smart to avoid the Tobi cloud. I think you're safe being in the room with the albuterol--just don't sit close enough to breathe it. Here's a link to a great book we used to get ready for both our babies 13 and 10 years ago, "Baby Bargains." http://www.amazon.com/Baby-Bargains-Furniture-Equ... We saved lots of $$ and time shopping for all that fun baby stuff. It might be a good distraction from worrying! You guys are doing great.
Tara Johnson's avatar

Tara Johnson · 735 weeks ago

Hi Mandi! I think you are right on target with wondering what you can/cant/should/shouldn't do/eat/breathe while pregnant. You may or may not have noticed, but the things that you mentioned are things that your gut has told you to check on. Just follow your gut like you have so far. If you are not sure on something, it's most likely not a good idea. Just like the dress code rule of thumb, but not. It's the pregnancy rule of thumb, I guess. I learned from working in the Asthma Research Labs at UMC that being in the same room as a Methacholine challenge taking place is a bad idea. (Not that Ron would have one done, but just in case) Being pregnant was the reason that I quit that job, so I understand where you are coming from. You obviously have the motherly instinct already. You go girl!
(DISCLAIMER: I AM NOT A CFer -- I just have BAD ASTHMA during the winter months)

My doctor (OB) actually prescribed me Albuterol and Flovent during my pregnancy after I had the worst asthma attack after my brother-in-law fumigated our apartment with Lysol.

The lunch meat thing -- listeriosis is the risk I believe. You can get the same thing from soft cheeses.

Caffiene --- ok after the completion of the first trimester.

Recommendations -- eggs.. eat a LOT of them. They contain DHA which is brain food for your baby/(ies) I would pick up a sausage ring and mushrooms and peppers and scramble right into them... full meal deal right there.

And cravings watch out... they are powerful. Do you have a grocery store near by? cause 7-11 didn't cut it when I was craving Progresso Traditional NE Clam Chowder ALL THE TIME!!!

If you can't stomache eggs get Expectra -- its a DHA supplement made by Enfamil.
1 reply · active 735 weeks ago
I too heard about having a little chocolate each day making you have a sweeter child. Victoria is just a darling child even at 3 years old. She's generally just the happiest kid. So I was quite happy to have a little chocolate everyday. Yum!

I too freaked out about teas after reading some could cause all sorts of problems. So I took my favorite teas to my OB and asked if they were safe to drink. She was very patient looked at the ingredients and said okay.

Deli meat is just supposed to be heated until steam rises from it. 30 seconds or so in the microwave and you're good. Or think fried bologna sandwiches or other toasted sandwiches. ;-) Skipping sushi even California rolls was hard for me. Maximum of 1 can of tuna fish per week wasn't an issue.

My freak out was over the microwave. I practically drew a line 3 feet away so I wouldn't stand too close while it was running. Most of the neurotic impulses die down after you've drowned yourself in books, magazines, & google for a couple of weeks. I learned to limit myself to a weekly e-mail and a book divided by weeks. Something rubbed me the wrong way about What to Expect When You're Expecting - might have been because it's divided up by months. And I could never convert how many weeks along to how many months, except 20 weeks = 4.5 months if 40 weeks = 9 months. It was easier for me to track as a 10 month pregnancy. So I liked this book. Your Pregnancy Week by Week http://www.amazon.com/Your-Pregnancy-Week-6th/dp/...

Best of luck not spending all day searching google and just enjoying your pregnancy. Explore the gut instincts like you have and try to relax otherwise.

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