
I am doing everything I can do get educated. I've started reading anything and everything about pregnancy - including, but not limited to, what's happening in my body, what's happening with our baby(ies), how much exercise I can do, what kinds of exercise, what to eat, what to avoid, you name it. And let me tell you, my head is spinning. I am so nervous that I'll blow it by doing something wrong, eating something wrong, using a product that is wrong, yadda yadda yadda! Every time I go to eat something, use something (like lotion) or do something (like work out), I first google if I'm allowed to eat, use, or do whatever it is. (Anyone have any helpful hints of how they navigated this period in their lives...does it get easier or will I be a paranoid, psycho forever?)
I thought I'd take today's blog to share some interesting findings - ones that have shocked me the most:
1. TOBI - Ronnie's on TOBI this month. And you all know, when you use TOBI, it seems to fill the room with a thick haze. I sat next to him while he was puffing away, and then lightbulb, "I wonder if this is ok for ME to breath in...second hand smoke is bad, what about second hand TOBI?" So I googled it. GULP. A bunch of articles warning pregnant woman about taking TOBI, harmful to fetus, heating loss caused in utero. UMMMM EXCUSE ME. That freaked me out so bad I now banish myself from the room when Ronnie's is doing TOBI. Who knows what it can do second hand, but I'm not taking that chance.
2. Tea - Not all caffeine free tea is safe to drink? What? How does anyone know this stuff? I have now just stopped drinking tea altogether because I can't keep all the hot drinks straight, and I can't even enjoy it as my brain questions if it's causing harm or not.
3. Albuterol - After I read about TOBI, I started googling Ronnie's meds like crazy. Albuterol, in animals, was shown to cause birth defects to babies apparently?! Again, who knows if second hand it even matters, but NO THANKS. Looks like treatment will not be spent together for the next 9 months. I will say though, the Albuterol at least doesn't fill the whole room with a cloud of it's baby harming effects (probably a little dramatic!).
4. Deli Meat - "MMM a sandwich sounds good." I thought last week while trying to decide what to have for dinner. Google. Ok, no sandwiches? Looks like deli meat isn't recommended (I've read mixed feelings on if it's deli meat in general, or if just deli meat that you don't heat WAY up isn't good). Regardless, I'll stay away from deli meat! Goodbye Subway - we will meet again in 9 months.
5. Exercise - Exercise is good. Not so much of a novel fact. But I'm trying to wrap my head around, so I keep trying to read more articles. I am still nervous that someone I will shake the baby(ies) out of me (sounds stupid even typing it). I am nervous that somehow I'll cause myself to miscarry. But I have read a ton, and it looks like by all accounts, unless you're a high-risk pregnancy, that exercise is actually advantageous. So I've gotten back into the exercise saddle (slowly). I still have to be careful, since I still have bloating, it's likely that my ovaries are still swollen from the egg retrieval, and they tell you to take it easy, or you could get ovary torsion (unlikely, but not good). I have started walking daily, and we got an exercise bike in Ronnie's room (hospital provides them), so I've been riding that quite a bit. It feels good to be back in the exercise saddle after not doing anything for 4 weeks (ever since I've started the stim. meds I couldn't exercise).
So there you have it. There are some of my findings over the last week. I will say this though, while it's a little overwhelming trying to learn what I can and can't put into my body for the next 10 months, I couldn't be more thrilled. It's not a matter of being concerned with having to change what I'm doing, it's just me wanting to do everything right for our little poppy seed(s).
Kelly · 735 weeks ago
You are already such a great mom, working so hard to educate yourself and keep your little one(s) safe. I will continue to pray for you and your family! I wish you a happy and healthy pregnancy!
Kelly · 735 weeks ago
A word of unsolicited advice: don't get so caught up in all your reading material that you forget to ENJOY this pregnancy. And remember: the pioneer women did it long before there were "how to" books, websites, younameits, etc.
Enjoy. Enjoy. ENJOY!!!!!!
Stacey · 735 weeks ago
Juli · 735 weeks ago
snapshotsnscribbles 31p · 735 weeks ago
Caroline Benton · 735 weeks ago
so happy for you!
Mindy · 735 weeks ago
One of my favorite 'reads' when I was pregnant was The Girlfriend's Guide to Pregnancy. Loved that book! Just relax and enjoy the ride - stressing too much would be the bad thing :-) Keep us posted of any of Ronnie's 'sympathy pains'!! My exhusband got morning sickness for a week before we even found out i was pregnant ;-)
Jamie · 735 weeks ago
Nikki · 735 weeks ago
Patti Prince · 735 weeks ago
Deana · 735 weeks ago
While in the hospital and for the first few weeks I could drink a gallon of grape juice! Nothing tastes as sweet right after you deliver! That and mint chocolate chip ice cream! Woo hoo! Love it! Until we get home. Can't stand the stuff then. And never eat it any other time. Pregnancy is quirky.
Books, I'm sure someone mentioned "What to Expect When You're Expecting". It's good. There is another one I really love, but I'm gonna have to think hard to remember its name. I loaned it and never got it back. It's great. There is a picture with each chapter, divided by pregnancy weeks (four at a time), of a woman that is pregnant. It gives you an idea of what changes to expect as you go along. I found it comforting as each month went along.
Congrats to you both!!!!!
Traci Johnson · 735 weeks ago
I don't know how I found this site since I don't have kids, and am not pregnant, but it was so funny that I saved the webite to my favorites. Enjoy the journey!!
Misha · 735 weeks ago
Anyways CONGRATS!!!
Jenna · 735 weeks ago
Michelle · 735 weeks ago
Tabitha · 735 weeks ago
Salenia Kaiser · 735 weeks ago
Pam Thorn · 735 weeks ago
Tara Johnson · 735 weeks ago
divineillusions 49p · 735 weeks ago
My doctor (OB) actually prescribed me Albuterol and Flovent during my pregnancy after I had the worst asthma attack after my brother-in-law fumigated our apartment with Lysol.
The lunch meat thing -- listeriosis is the risk I believe. You can get the same thing from soft cheeses.
Caffiene --- ok after the completion of the first trimester.
Recommendations -- eggs.. eat a LOT of them. They contain DHA which is brain food for your baby/(ies) I would pick up a sausage ring and mushrooms and peppers and scramble right into them... full meal deal right there.
And cravings watch out... they are powerful. Do you have a grocery store near by? cause 7-11 didn't cut it when I was craving Progresso Traditional NE Clam Chowder ALL THE TIME!!!
If you can't stomache eggs get Expectra -- its a DHA supplement made by Enfamil.
Victoria's Mom · 734 weeks ago
I too freaked out about teas after reading some could cause all sorts of problems. So I took my favorite teas to my OB and asked if they were safe to drink. She was very patient looked at the ingredients and said okay.
Deli meat is just supposed to be heated until steam rises from it. 30 seconds or so in the microwave and you're good. Or think fried bologna sandwiches or other toasted sandwiches. ;-) Skipping sushi even California rolls was hard for me. Maximum of 1 can of tuna fish per week wasn't an issue.
My freak out was over the microwave. I practically drew a line 3 feet away so I wouldn't stand too close while it was running. Most of the neurotic impulses die down after you've drowned yourself in books, magazines, & google for a couple of weeks. I learned to limit myself to a weekly e-mail and a book divided by weeks. Something rubbed me the wrong way about What to Expect When You're Expecting - might have been because it's divided up by months. And I could never convert how many weeks along to how many months, except 20 weeks = 4.5 months if 40 weeks = 9 months. It was easier for me to track as a 10 month pregnancy. So I liked this book. Your Pregnancy Week by Week http://www.amazon.com/Your-Pregnancy-Week-6th/dp/...
Best of luck not spending all day searching google and just enjoying your pregnancy. Explore the gut instincts like you have and try to relax otherwise.