Friday, December 4, 2009
First Ever Sinus Irrigation
The doctors did a head CT because I was having some killer headaches. Turns out, my sinuses are chalked full of goobery goos. It's pretty common in us old CFers to have some sinus issues. Before this, I have had some polyps yanked out, but that's been over 15 years ago. So sit back, grab some popcorn and enjoy this fine film.
Have you guys had some experience with this??? How did you feel after these nasal washes?? Feel a difference, and if so, how long did it take?
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First Ever Sinus Irrigation
2009-12-04T01:00:00-07:00
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CF|Cystic Fibrosis|Friday Firsts|Hospital Stays|Nasal Cleansing|Sinus Irrigation|
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deb · 803 weeks ago
Tara · 803 weeks ago
Don't worry Mandy, sometimes you do see great snotty globs of green boogers come out. It's gross and it feels so weird when they come out too.
I also add tobramycin (not TOBI b/c tobra is cheaper for me to get) as well as an ampule of pulmicort respules. The pulmicort is a steroid that is supposed to slow the growth of polyps. I add 4mL of tobra plus 1 ampule pulmicort to each 8 ounce rinse. I use the blue isotonic neil med salt packets, not the hypertonic green ones. I rinse twice a day. The shower is the easiest because you can lean far over and not get any coming out your mouth.
I use distilled water and I do not boil mine. I warm the rinse for comfort by holding the bottle (not the nozzle) under hot tap water for 2-3 minutes. It warms the solution to body temp and you don't get that cold rush.
I would definitely not use the same rinse twice, like the previous poster described. If you're using the neil med bottle there could be some backwash from your nose back into the bottle and then you're going to save that in the fridge? NO WAY! I use 4 ounces on each nostril, which is one whole bottle.
When my ENT first told me I needed sinus surgery (before I ever rinsed) he said rinsing now would have been like taking a blow torch to melt an ice burg. Not going to be effective. I needed the surgery FIRST and then continue with the rinses. Honestly, I only started adding the tobra and pulmicort once I got my first sinus infection post surgery. (about two years later)
Hope this helps!
Tara
33w/CF
candice · 803 weeks ago
Heidi · 803 weeks ago
Terry G. Sterling · 803 weeks ago
Lindsay · 803 weeks ago
So, here's what I recommend. Have them surgically clean you out and then start using the NeilMed bottle. Not the NettiPot... the bottle, which allows you to really force the water through your nose to get out that hard to get mucus. Also, the saltier and warmer the water, the better. I was on track to have surgery every 3 years until I started doing the rinses and now I've been polyp free for over 6 years.
Holler if you have any questions because I cannot say enough good things about sinus rinses with the NeilMed bottle. Good luck!
Allison Knudsen · 803 weeks ago
Colleen · 803 weeks ago
Heidi · 803 weeks ago
I am not sure how much good it will do if your sinuses are really clogged. Have em' cleaned out, then flush daily and you will notice a huge difference.
Dad · 803 weeks ago
becca23 1p · 803 weeks ago
Norma Jean · 803 weeks ago
Norma Jean · 803 weeks ago
Sydna Marshall · 803 weeks ago
Norma Jean · 803 weeks ago
Jessie · 803 weeks ago
Alicia Bourbeau · 803 weeks ago
sharon · 803 weeks ago
ac389 · 416 weeks ago