Thursday, March 3, 2011
Thankful Thursday - There Will Be (NO) Blood
Wednesday, March 2, 2011
First Hospital Run
Tuesday, March 1, 2011
Pulmonary Function Test (PFT) in Hospital
Monday, February 28, 2011
Learning the Ropes of Pregnancy
As many of you read last week, we're pregnant! And as you can imagine, we're thrilled. We currently are the proud parents of 1 or 2 (we find out in a few weeks) little "poppy seeds". It's so crazy how much I can love something so tiny! I feel completely fine still. No morning sickness (think that doesn't kick in for another week or two). I'm still bloated from the egg retrieval and transfer, but my tummy has gone down quite a bit. I am feeling pretty tired, but who knows if that is from being pregnant, or sleeping on a cot in a hospital room. I've been pretty hungry (not unusual for me in general though). I've been burping more? Not sure if that's actually from anything...just an observation.I am doing everything I can do get educated. I've started reading anything and everything about pregnancy - including, but not limited to, what's happening in my body, what's happening with our baby(ies), how much exercise I can do, what kinds of exercise, what to eat, what to avoid, you name it. And let me tell you, my head is spinning. I am so nervous that I'll blow it by doing something wrong, eating something wrong, using a product that is wrong, yadda yadda yadda! Every time I go to eat something, use something (like lotion) or do something (like work out), I first google if I'm allowed to eat, use, or do whatever it is. (Anyone have any helpful hints of how they navigated this period in their lives...does it get easier or will I be a paranoid, psycho forever?)
I thought I'd take today's blog to share some interesting findings - ones that have shocked me the most:
1. TOBI - Ronnie's on TOBI this month. And you all know, when you use TOBI, it seems to fill the room with a thick haze. I sat next to him while he was puffing away, and then lightbulb, "I wonder if this is ok for ME to breath in...second hand smoke is bad, what about second hand TOBI?" So I googled it. GULP. A bunch of articles warning pregnant woman about taking TOBI, harmful to fetus, heating loss caused in utero. UMMMM EXCUSE ME. That freaked me out so bad I now banish myself from the room when Ronnie's is doing TOBI. Who knows what it can do second hand, but I'm not taking that chance.
2. Tea - Not all caffeine free tea is safe to drink? What? How does anyone know this stuff? I have now just stopped drinking tea altogether because I can't keep all the hot drinks straight, and I can't even enjoy it as my brain questions if it's causing harm or not.
3. Albuterol - After I read about TOBI, I started googling Ronnie's meds like crazy. Albuterol, in animals, was shown to cause birth defects to babies apparently?! Again, who knows if second hand it even matters, but NO THANKS. Looks like treatment will not be spent together for the next 9 months. I will say though, the Albuterol at least doesn't fill the whole room with a cloud of it's baby harming effects (probably a little dramatic!).
4. Deli Meat - "MMM a sandwich sounds good." I thought last week while trying to decide what to have for dinner. Google. Ok, no sandwiches? Looks like deli meat isn't recommended (I've read mixed feelings on if it's deli meat in general, or if just deli meat that you don't heat WAY up isn't good). Regardless, I'll stay away from deli meat! Goodbye Subway - we will meet again in 9 months.
5. Exercise - Exercise is good. Not so much of a novel fact. But I'm trying to wrap my head around, so I keep trying to read more articles. I am still nervous that someone I will shake the baby(ies) out of me (sounds stupid even typing it). I am nervous that somehow I'll cause myself to miscarry. But I have read a ton, and it looks like by all accounts, unless you're a high-risk pregnancy, that exercise is actually advantageous. So I've gotten back into the exercise saddle (slowly). I still have to be careful, since I still have bloating, it's likely that my ovaries are still swollen from the egg retrieval, and they tell you to take it easy, or you could get ovary torsion (unlikely, but not good). I have started walking daily, and we got an exercise bike in Ronnie's room (hospital provides them), so I've been riding that quite a bit. It feels good to be back in the exercise saddle after not doing anything for 4 weeks (ever since I've started the stim. meds I couldn't exercise).
So there you have it. There are some of my findings over the last week. I will say this though, while it's a little overwhelming trying to learn what I can and can't put into my body for the next 10 months, I couldn't be more thrilled. It's not a matter of being concerned with having to change what I'm doing, it's just me wanting to do everything right for our little poppy seed(s).
Friday, February 25, 2011
I've Sprung Another Leak!!
Thursday, February 24, 2011
Thankful Thursday - This one is pretty obvious
Wednesday, February 23, 2011
Pregnancy Test
Tuesday, February 22, 2011
Day 5 in the Hole
Monday, February 21, 2011
The Waiting Game
Thursday, February 17, 2011
Sometimes you've got to feel worse...
Thankful Thursday - Welcome to the Hole!
Wednesday, February 16, 2011
Hospital on the Horizon
Tuesday, February 15, 2011
Trusting in His Will
Monday, February 14, 2011
Embryos on Board
Sunday, February 13, 2011
28 years old and one regret. Not bad.
The delay in my post-writing was a combined result of the stresses of waiting for that fateful call, and the urgent desire to find a way to convince anyone out there to avoid my fate at all costs.
I had 80% lung function until I was 19 years old. No admissions until I was 23. In the years from 19 to 23, I lost 40% of my lung function, and I didn’t smoke or do drugs at all, or drink or date much. It was a direct result of a lifetime of little to no physio, and putting life before CF always. University, part-time jobs, socializing, everything typical of a young adult. I saw my numbers fall at clinic and forcefully proclaimed that I felt “fine”. Which was true, until I went below 50%.
I want you all to consider that you may have things going on right now that feel really important. Maybe you go to school, maybe you work, or both. Maybe you like going dancing all weekend and find it hard to squeeze in treatments. Whatever it is, take a moment to live slower. Physio is not as time-consuming as it feels. Spend 15-30 mins on facebook with your vest on. Watch your favourite show with the flutter in your mouth. Get a puppy and take him for a run every day. You’ve heard it all before, but trust me, the way it feels to wonder if you could’ve helped yourself have just 10% more lung function is too difficult to explain. 10% that could’ve meant pursuing surrogacy with my husband and having a baby on the way instead of living in the limbo of pre-transplant. 10% that would mean no oxygen concentrator chugging at night, or beside you in the mall, or preventing thoughts of winter trips to Florida. Maybe even 10% that would’ve let you be healthy enough for the most fabulous drug trial to stabilize your pft’s and save you from transplant entirely. It’s possible. It’s not about saving yourself from CF, its about making your life better. Just the little bit that you have the power to control, means a complete difference in your future at 25, 30, 35, and beyond.
And that university load that’s holding you back? That job you’re always stuck overtiming at? You know what happens to them? They become a terrible math equation. My 4 years at university bought me only two and a half years at my job before I had to stop working. Please remember that slow and steady wins the race, and unfortunately with CF, our best bet is to sometimes compromise living so busily in order to make it to the next step with good health.
If only I had known that my dreams would come true, and I would fall madly in love and ache for the rest of my fairytale. I would’ve never EVER missed a single physio session or chance at exercising. If only I had known that feeling fine is not enough. That’s my one regret.
Friday, February 11, 2011
My TESA Procedure
Thursday, February 10, 2011
Thankful Thursday - IVF Galore
Wednesday, February 9, 2011
Egg Retrieval, Passing Out, and 5-month Pregnant Belly
Tuesday, February 8, 2011
I Got Kicked by a Horse!
Monday, February 7, 2011
IVF Crunch Time!!
How about those Packers, huh? It was a good game, and I was able to at least sit and pretend to watch most of it! Although our recording cut off, so we didn't see the last few minutes...LAME-O!! I absolutely LOVE the Super Bowl....commercials. I was relatively impressed by the commercials this year. There were a few really great ones. The halftime show was underwhelming. I actually like the Black Eyed Peas, but man oh man, they are terrible live and the sound guy made their mics way too loud for the quality of their voices. They're the kind of group that does a whole lot better when the background music drowns them out a bit (or A LOT). I did like Usher though. That man can dance.Sunday, February 6, 2011
"Knock My Socks Off"
by Mike Burke
I wanted to thank Ronnie for providing the CF community with this forum. Additional thanks for asking me to contribute. My name is Mike Burke. I’m from St. Louis, Missouri and I’m 41 years old. I have run 9 full marathons and somewhere around 15 half marathons. I have finished those races in the top 30-40% of the field.
Upon deciding Cystic Fibrosis would no longer dictate my decision making, mood and general outlook on life, I wanted to do something that would “Knock My Socks Off”. I wondered what I could do that would be something normal, that everyone else can do and at the same time I wanted to do something few people could do.
Growing up my parents were told by the doctors to “Keep him active”. So I played soccer, baseball and every kind of sport. I was an average athlete and as an adult I discovered I was not tall, fast, muscular or coordinated enough to play these sports very well. I was however short, skinny overly stubborn and motivated by something beyond normal people (Cystic Fibrosis), which is great raw material for distance runners. So right away I knew that my accomplishment would involve running. Running can be boring though, so I needed to make it fun and challenging. So how was I going to do that?
Run a marathon! Everyone can run a little. Not everyone can run 26.2 miles without stopping. Only 1% of our population has finished a marathon. I wonder what percent of that 1% can’t breathe well, can’t digest food well and has to manage diabetes? Not many I’d guess. So although I’m not particularly fast, I am in elite company.
Sometimes I feel like a coughing and barfing machine. Many times I will get coughing so hard the gag reflex in my body would take over and I'd let it rip. Throwing up on my shoes is a perfect excuse to buy new running shoes but it is frustrating. I know however that the coughing is clearing my lungs of that nasty stuff. You know the stuff you cough up, that when looking at it, would make mere humans without CF want to barf themselves.
So I could feel the therapeutic value in my lungs in just a short time of running. With this in mind I was not going to quit. Soon, I was able to run long distances without stopping. 13 miles. 15 miles. 18 miles. 21 miles. I was amazed at what my body could do. I was dumbfounded how I could gain 10 pounds while running 40-50 miles a week. Sure I got a little muscular in the legs, but 10 pounds!?!? I had not been able to gain weight since high school and at 30 I was putting on the LBs.
I wanted to run well every-day. That meant eating well and taking my pills every single time a piece of food went in my mouth. All the things I hated doing as a kid and young adult I was embracing. Taking 8,000 pills a year wasn’t a burden. Sitting in the vest was still a pain but it helped me achieve a goal. Going to the clinic was not fun but I wanted to know how I could live better to run better.
I was seeing the physical benefits of keeping to the medicine and treatments. Better yet I was feeling the mental benefits. The discipline, dedication and sacrifice it takes to run was building confidence. I was growing in confidence and I was bringing this discipline into my life in a fun way. I had overcome my fears of living with Cystic Fibrosis by dedicating myself to running. Each day I was proving I could do something normal. Something I saw people doing every day. My lungs were clearer. I was coughing less. I had gained weight.
The mental benefits were not just for me. The best influence for me was watching my wife and family. They were seeing a new life in me. I was being an example to them of how life should be lived when facing a tough challenge. They were worrying less seeing me try so hard.
So running started as a required therapy. So what! Everyone is told by the doctor to eat right and exercise. That isn’t anything different than anyone else has to do. We just have to do a little more of it. I found a way to make therapy fun and eventually it became a passion.
I love to run!
Not everyone is up for a marathon and not everyone will run to stay healthy. There are tons of activities that you can do to clear your lungs and have fun. Find yours.
You just may find peace, confidence, strength and health.
Mike
Note from Ronnie: Thank you SO MUCH Mike for taking the time to write this inspiring guest blog. You're not only an great role model for the CF community, but an inspiration for me personally. I look at guys like you and think "If he can do it, than surely can I!". I look forward to seeing which mountain you climb next and will be cheering you on every step, or stride, of the way!
Friday, February 4, 2011
Mandi's Eggs Are a-Cookin'!!!
Thursday, February 3, 2011
Thankful Thursday - The Sun is ALWAYS Shining
Wednesday, February 2, 2011
Only 6 Years Left?
Yeah rizzzzight!!! I can't tell you guys how bonkers it drives me to hear that 37 number thrown around the community. You know the number I'm talking about right? 37 is the predicted median survival age for the CF community (here in America) according to the CFF. Since I'm turning 31 today, it got me thinking, should I just enjoy cash in my chips and enjoy the time I have left? I of course say that in jest as I would NEVER say that (and mean it), but to highlight an attitude that still is present in many of my close CF circles. We get fixated on a number that's thrown out there and then think we somehow have to live down to it or in some cases, spend our whole lives trying to attain it. Can I just say this, screw that number and screw statistics in general. I've never bought into the hype before and I certainly don't plan on buying into the hype now.Tuesday, February 1, 2011
An Update from Clinic - It's Crunch Time
Yesterday, I had clinic for the first time since I got out of the hospital in mid-September. They'd like me to come to clinic more often, but with the frequency that I do clinical drug trials, I always have a pretty good idea of where I stand PFT wise. I don't know about all of you, but that's definitely the part I always look forward to come clinic time. I must add however that I'm certainly not doing what's best for me or best for my clinic. It's obviously a better situation if they're able to track me more closely and if you want to get down to the nuts and bolts of it - it's better for the center. Every CF clinic relies on outside funding to stay afloat, so the more patients they treat, the more money they get. If I'm not going to clinic, I'm not getting counted, therefore they don't get all of the money they deserve (do you see where this is going?). If they don't get the money they deserve, it not only affects me, but all of my great friends, including the doctors, at my clinic. Get it? Got it? Good!

